17M.
i've been training for a while now (2 years) and i look like an average guy who's been in the gym for 2 months, i've tried everyting: harder training ,better nutrition i've searched what's more "optimal" for building muscles but nothing works, my chest is as small as a kids one and my arma look likes 2 sticks with some Little bumps on then, is there something im missing or i should genuinely quit
i've been training for a while now (2 years) and i look like an average guy who's been in the gym for 2 months, i've tried everyting: harder training ,better nutrition i've searched what's more "optimal" for building muscles but nothing works, my chest is as small as a kids one and my arma look likes 2 sticks with some Little bumps on then, is there something im missing or i should genuinely quit