caffeine and debloat

[wxnter]

heard coffee debloats but I hate black coffee and wanna add creamer, will it bloat me more? I will balance it with a water before and after

 

[htn]

Just drink an energy drink at that point. Also, using caffeine for diuretic purposes is counterproductive because you will experience more side effects. A better option would be to drink more fluids, reduce sodium intake, and increase potassium intake.

 

[NDwigga]

heard coffee debloats but I hate black coffee and wanna add creamer, will it bloat me more? I will balance it with a water before and after

bloat isnt a real thing, ur just fat or boneless

 

[Fidelis]

heard coffee debloats

yep

but I hate black coffee and wanna add creamer, will it bloat me more?

Yeah , don't add creamer
Drink only black coffee

I will balance it with a water before and after

Try yourself and im sure that the creamer will bloat.


Mark this as a solution if it was helpful.

 

[wxnter]

bloat isnt a real thing, ur just fat or boneless

idk if its that or baby fat because of my age