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No point of being in deficit while studying cause your brain needs energy to functioni have exams coming up in a month and i really need to catch up on math but i also have to eat 800 cal a day idk how to effectively study on a deficit should i just up my intake idk idk
take it down to 150 cal a day trust mei have exams coming up in a month and i really need to catch up on math but i also have to eat 800 cal a day idk how to effectively study on a deficit should i just up my intake idk idk
caffiene and disciplinei have exams coming up in a month and i really need to catch up on math but i also have to eat 800 cal a day idk how to effectively study on a deficit should i just up my intake idk idk
this thread title gave me flashbacks please never post again you scared mei have exams coming up in a month and i really need to catch up on math but i also have to eat 800 cal a day idk how to effectively study on a deficit should i just up my intake idk idk
Girl trust me if u keep eating 800 cals a day not only will u do bad in exams ud also crash the diet. Its better to be in a calorie maintenance rather than a aggressive cut. Goodluck on ur exams <3i have exams coming up in a month and i really need to catch up on math but i also have to eat 800 cal a day idk how to effectively study on a deficit should i just up my intake idk idk