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Serious Calisthenics is better than working out in the gym to achieve a muscular physique and frame.

Dakotazey

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Working out in the gym isn't as effective and you won't see any results like when you do Calisthenics. You should use strength training in the gym as a starting point and then go to calisthenics.
 
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Working out in the gym isn't as effective and you won't see any results like when you do Calisthenics. You should use strength training in the gym as a starting point and then go to calisthenics.
NOT TRUE
 

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