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Can’t looksmax when I have a shit diet

ItzDanny

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I need help when it comes to eating healthier cause I eat junk food most of the time, any advice on what I should eat and how to avoid junk food?
 
I need help when it comes to eating healthier cause I eat junk food most of the time, any advice on what I should eat and how to avoid junk food?
slowly cut down on the amount of junk food you eat over time @ItzDanny

youll start to feel so much better and itll start to become easier

you can still eat junk food every now and then but just only do it in moderation
 
  • Thread Starter Thread Starter
  • #4
slowly cut down on the amount of junk food you eat over time @ItzDanny

youll start to feel so much better and itll start to become easier

you can still eat junk food every now and then but just only do it in moderation
What do you think a good healthy snacking food is?
 
  • Thread Starter Thread Starter
  • #7
i like to snack on fruit/nuts

whats ur body goals? are you overweight? trying to gain muscle/lose fat?
Yeah i was aslo thinking of fruits, oh I just wanna live a healthier lifestyle, im not overweight or anything
 

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