Discussion can bone smashing damage the skin?

[the next o'pry]

i want to start my bone smashing journey but before do it I want to know if bone smashing wont damage my skin or if there's any way to prevent my skin gets hurt

 

[Deleted member 304]

if you use a light object and hit too hard you can get scratch like injuries, not sure what the name is

use a heavy hard flat object like a hammer and smash softly

 

[Neo]

yeah, cause of the swelling. Bonesmashing is a meme tbh

 

[Deleted member 304]

yeah, cause of the swelling. Bonesmashing is a meme tbh

insanely low iq

when people get bloated their skin doesnt get worse

 

[the next o'pry]

yeah, cause of the swelling. Bonesmashing is a meme tbh

not sure if that's a meme I mean boxers always have really good bones if you look at their before and after is just bruuutall the difference

 

[the next o'pry]

if you use a light object and hit too hard you can get scratch like injuries, not sure what the name is

use a heavy hard flat object like a hammer and smash softly

thank you men

 

[Deleted member 304]

thank you men

i agree with neo smashing probably wont make your bones grow

but it will 100% make them harder/tougher and the swelling might improve your looks temporarily

 

[the next o'pry]

i agree with neo smashing probably wont make your bones grow

but it will 100% make them harder/tougher and the swelling might improve your looks temporarily

so to keep results I will need to bone smash forever? fuck that shit men

 

[Deleted member 304]

so to keep results I will need to bone smash forever? fuck that shit men

w/e bro

 

[Neo]

so to keep results I will need to bone smash forever? fuck that shit men

It's an unnecessary amount of force to hit yourself with a hammer etc. to create microtears in your skull when comparing the risks. Ideally a chiropractor vibrating device would do well.

 

[Deleted member 304]

It's an unnecessary amount of force to hit yourself with a hammer etc. to create microtears in your skull when comparing the risks. Ideally a chiropractor vibrating device would do well.

hammer is perfect go to looksmax to share your retarded tips and tricks

 

[leoflashjr]

use fists like iron mike used to do it