Can i get a defined side profile by just cutting out sugar+cardio like running?

[Deleted Member 54608]

 

[Deleted Member 54608]

This is what I would like.

I know my maxilla is hugely problematic, I just mean the ramus definition

 

[Deleted Member 54608]

I really don't know how to lower bf percentage since I am really skinny already. Some of the bloat is sugar of course but I feel like I have a sarah hyland situation. She is a stick with 49% bodyfat.
I can see I don t have muscle since my veins don't stick out unless in hot weather.
Despite that tho she has defined side profile

 

[TonyDr]

This is what I would like.
View attachment 60437View attachment 60438
I know my maxilla is hugely problematic, I just mean the ramus definition

These stars has millions to get jaw surgeries, buccal fat removal often, diet made by chiefs and maybe an endocrinologist for clen and a drug dealer for cocaine

 

[Deleted Member 54608]

These stars has millions to get jaw surgeries, buccal fat removal often, diet made by chiefs and maybe an endocrinologist for clen and a drug dealer for cocaine

Natalie didn't get surgery. Neither did ariana regarding her jaw.

Her at 18

 

[TonyDr]

Can i get a defined side profile by just cutting out sugar+cardio like running?​

Since you have an already very good starting base, yes

 

[cindythetvisleaking]

This is what I would like.
View attachment 60437View attachment 60438
I know my maxilla is hugely problematic, I just mean the ramus definition

You are already fine but idk you can try gua sha face massage

 

[Deleted Member 54608]

You are already fine but idk you can try gua sha face massage

I heard it doesn't really work but maybe can help with debloat

 

[cindythetvisleaking]

I heard it doesn't really work but maybe can help with debloat

I tried gua sha, it works but you need to be precise and practice it for like 10 minutes two times a day with a good face oil if you want max effect, it can definitely get you jawline more defined and stop bloating

 

[Deleted Member 54608]

I tried gua sha, it works but you need to be precise and practice it for like 10 minutes two times a day with a good face oil if you want max effect, it can definitely get you jawline more defined and stop bloating

What face oils do you suggest?

 

[cindythetvisleaking]

What face oils do you suggest?

I have burdock tree oil (if i spelled it right) and a lavander oil, those are pretty good

 

[Deleted Member 54608]

I have burdock tree oil (if i spelled it right) and a lavander oil, those are pretty good

Thaaaanks

 

[cindythetvisleaking]

Thaaaanks

Your welcome, i am the only sweet person here

 

[diorrrgirly]

you already have a good sideprofile stop overthinking

 

[Deleted Member 54608]

you already have a good sideprofile stop overthinking

It is good in a good moment but It can look bad in some lightings or while talking or maybe looking down

 

[cindythetvisleaking]

It is good in a good moment but It can look bad in some lightings or while talking or maybe looking down

I almost forgot, you remind me of Irina Shayk/Taylor Hill without makeup

 

[diorrrgirly]

It is good in a good moment but It can look bad in some lightings or while talking or maybe looking down

doesn't change the fact that you have a good side profile, it's js the angle

 

[Deleted Member 54608]

I almost forgot, you remind me of Irina Shayk/Taylor Hill without makeup

Thxx

 

[ShadowHeight]

you have cortisol face from overthinking. de puff that shit

 

[Deleted Member 54608]

you have cortisol face from overthinking. de puff that shit

Well I will try but I don t think the overthinking is the reason

 

[N30N]

If you have the bones it will work, if not then you need surgery

 

[Deleted Member 54608]

If you have the bones it will work, if not then you need surgery

Well have no idea if I do or not

 

[N30N]

Well have no idea if I do or not

So lean down to see. Just keep it healthy

 

[Deleted member 49549]

You are already fine but idk you can try gua sha face massage

that shit does literally nothing

 

[N30N]

that shit does literally nothing

Just lymphatic drainage

 

[cindythetvisleaking]

that shit does literally nothing

Depends on how you do the massage, it worked for me