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Can you tighten your submental area naturally

What does tighten your submental area means?
 
rand anon said:
There’s an exercise where u close and open ur mouth very fast, it’s been shown to raise ur hyoid. And mewing
If none of those work then yeah chin lipo and a neck lift are some options
Click to expand...
pubmed.ncbi.nlm.nih.gov

High-speed jaw-opening exercise in training suprahyoid fast-twitch muscle fibers - PubMed

Our results demonstrated that high-speed jaw-opening exercise resulted in increased elevation velocity of the hyoid bone during swallowing, indicating its role in effectively strengthening the fast-twitch muscle fibers of suprahyoid muscles. Furthermore, since the rest position of the hyoid bone...
pubmed.ncbi.nlm.nih.gov pubmed.ncbi.nlm.nih.gov
 
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