CCW rotation

[northka]

How does that work, Hard chewing grows muscle but it's also hurting my condyles I'm sure. Also, how to measure the timing so you don;t become hypertrophic

 

[percghøst*]

just chew hard foods

 

[ToryToad]

How does that work, Hard chewing grows muscle but it's also hurting my condyles I'm sure. Also, how to measure the timing so you don;t become hypertrophic

nothing really works for ccw
i tried everything except surgery (hard mewing, mewing, towelpulling, belt pulling, hard chewing, towelclenching for hours) for months
get surgery
or what im doing is just bonesmash, it gives illusion of good maxilla even though my maxilla sucks ass, bonesmash for fibrosis not actual bone growth, looks like filler, i made good progress in the last 6 months

 

[northka]

nothing really works for ccw
i tried everything except surgery (hard mewing, mewing, towelpulling, belt pulling, hard chewing, towelclenching for hours) for months
get surgery
or what im doing is just bonesmash, it gives illusion of good maxilla even though my maxilla sucks ass, bonesmash for fibrosis not actual bone growth, looks like filler, i made good progress in the last 6 months

Yea that's what I was thinking, what spots do I bonesmash at bro? Im also gonna tone facial muscles to give illusion of good muscle draping lo

 

[percghøst*]

Yea that's what I was thinking, what spots do I bonesmash at bro? Im also gonna tone facial muscles to give illusion of good muscle draping lo

bonesmashing is cope stupid n****r
@Mystericus insert guide

 

[northka]

bonesmashing is cope stupid n****r
@Mystericus insert guide

Maybe u have bad base and it didn't work idk

 

[percghøst*]

Maybe u have bad base and it didn't work idk

bonesmashing as a whole is cope
no serious looksmaxxer actually does that shit
anyone with a braincell can figure

 

[percghøst*]

@Europa

 

[northka]

bonesmashing as a whole is cope
no serious looksmaxxer actually does that shit
anyone with a braincell can figure

Bone trauma creates new layer of not bone but mass so it is working in a certain way

 

[ToryToad]

Yea that's what I was thinking, what spots do I bonesmash at bro? Im also gonna tone facial muscles to give illusion of good muscle draping lo

arent u a women, it might look too masculine if u bonesmash, i bonesmash my gonions while opening my mouth i heard that from arab superman idk if its legit, but since i started doing it while boneshmashing i didnt get masseter cramps anymore. i also bonesmash my chin, its tricky to not hit teeth but still target the upper part of the chin for more projection without downgrowth.also with gonions i bonesmash them from an angle that they grow outwards (flared gonions), women shouldnt do that obviously, idk if normal gonions or inward gonions are ideal for women. be careful and listen to ur body, bonesmashiong can have negative downsides, do on ur own risk

 

[northka]

arent u a women, it might look too masculine if u bonesmash, i bonesmash my gonions while opening my mouth i heard that from arab superman idk if its legit, but since i started doing it while boneshmashing i didnt get masseter cramps anymore. i also bonesmash my chin, its tricky to not hit teeth but still target the upper part of the chin for more projection without downgrowth.also with gonions i bonesmash them from an angle that they grow outwards (flared gonions), women shouldnt do that obviously, idk if normal gonions or inward gonions are ideal for women. be careful and listen to ur body, bonesmashiong can have negative downsides, do on ur own risk

Thanks bro

 

[Mystericus]

bonesmashing is cope stupid n****r
@Mystericus insert guide

I thought you were retarded, i was wrong

Info Bonesmashing is cope - a debunk of this nonsense

Jul 22, 2026

I'll start by addressing the popularity of bonesmashing: "bonesmashing" is meme turned into "method" by exploitative content-creators on social-media. Those like Kshami, baby shitly, and jester Patel have sworn-by this utter nonsense since the early looksmax boom on tiktok - alongside other copes like mewing & pulling-exercises pushed by the same jesters. The proposed mechanic of bonesmashing was originally "Wolff's law', a semi-valid mechanical-stress theory from 19th century Germany

Spoiler: Wikipedia definition

Wolff's law, developed by the German anatomist and surgeon Julius Wolff in the 19th century...

• Mystericus
• Replies: 154
• Forum: Looksmaxxing

• 
• 
•