Chat gpt says the first major changes of processed sugar quitting are showing up after 3 months. The same period of time as my vitamins are lasting

[Deleted Member 54608]

If this shit doesn't ascend me then idc anymore cuz what more can I do lol

 

[ey88]

Processed sugar is healthy

 

[Deleted Member 54608]

Processed sugar is healthy

Yeah I saw myself how healthy it is...it is one of the worst things you can do for looks

 

[geneticCage]

It won't change your bones or anything, don't expect very visible results.

 

[Deleted Member 54608]

It won't change your bones or anything, don't expect very visible results.

I didn't say it will change the bones. My main issue is definition