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cheek biting+squinting
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holy chad pls give mewing tips
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I know your joking fr its fine tho I'll take it as a complement
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- Penguin from Antarctica who wears a Red Cap
why you look soo chill
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do I give the chill guy vibes ?
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caged
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- Penguin from Antarctica who wears a Red Cap
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no its fine its just interesting because I try to model after the chill guyYes
no homo
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keep the tounge on the roof of your mouth at all times even try doing it during sleep and you will see results (JFL) still good habit though
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I do swear my eye area is very very slowly getting better but its probably traninging it tbh
train neck
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how many neck curls neck extensions should I do per day
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also need to lean bulk to add frame
U actually don't want to do neck curls, they train the front part of ur neck. And it will make your jawline look less projected from the side. You just need some more neck thickness, so train the side of ur neck and also the back. Search up side and back neck exercises.
