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so it makes it look bigger? i just want to define it more not make it bigger and ya id chew in moderationIt does but overtime it causes jaw pain for some people and overly chewing gum cause bloating
It activates the masseter muscles but it really isnt worth it due to jaw strain or teeth grinding okay i see
thanks
ooh okay thannkssChewing gum trains the masseters, which may be good as it visually widens and squares out the lower jawline.
But this may also be bad depending on your head shape as a square/rectangular shaped head naturally already has widened out lower jaw angles, and over-training that region may make the head look very blocky/disproportionately wide at the bottom.
For a visually sharp jawline, personally, I would recommend training the neck muscles, starting off by doing chin tucks and neck curls.