alieeeeeeee
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Btw any tips guys on how to maintain clear skin like diet and all that.
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Diet & sleep & mental and physical healthBtw any tips guys on how to maintain clear skin like diet and all that.
Oh i see thanksDiet & sleep & mental and physical health
That’s all the pillars
for dietOh i see thanks
Thank you so much tho I appreciate thatfor diet
Meat
Eggs
Butter
Fruits
Seafood
Das it
drinking plenty of water, eating lots of fruits and veggies, cutting down on sugar and greasy food and including omega 3 fats in your dietBtw any tips guys on how to maintain clear skin like diet and all that.
Okayyyyyyy thanksssdrinking plenty of water, eating lots of fruits and veggies, cutting down on sugar and greasy food and including omega 3 fats in your diet
The Cerave acne control cleanser is really good because it has salicylic acid and niacinamide but again might be too harsh to start with Differin. With Differin the Cerave hydrating cleanser is good. There’s also double cleansing which is where you start with an oil based cleanser and then use a water based one and that’s really good for removing makeup, sunscreen, and impurities. I also do this method called oil pulling where you massage the oil based cleanser into your skin for an extended period of time (like 10+ minutes) and it really works for me but it’s not for everyoneTell me more
Yea i use the cerave cleanser and i also wanted to try double cleansing can you suggest any Good oil cleanser?The Cerave acne control cleanser is really good because it has salicylic acid and niacinamide but again might be too harsh to start with Differin. With Differin the Cerave hydrating cleanser is good. There’s also double cleansing which is where you start with an oil based cleanser and then use a water based one and that’s really good for removing makeup, sunscreen, and impurities. I also do this method called oil pulling where you massage the oil based cleanser into your skin for an extended period of time (like 10+ minutes) and it really works for me but it’s not for everyone
not shit diet, not shit sleep, clean ur face atleast once and ice it after so ur pores r closedBtw any tips guys on how to maintain clear skin like diet and all that.
i mean u should also have a skincare if ur that worried and dont wanna pin shit up ur assSo ice my face everytime when i wash my face?
Ok i get itti mean u should also have a skincare if ur that worried and dont wanna pin shit up ur ass
but yea cold temperatures close up ur pores and make ur face more prone to acne and stuff
heat make ur pore open more open to acne
Yeaa I'm trying to avoid sugarEat bland boring shit food
Avoid fried and overcooked things
Avoid sugar like plague
No smoke, no drink
Avoid eating out
Exfoliate your skin like 2 times a week
I remember I used it and many people just told me it's trashThe Cerave acne control cleanser is really good because it has salicylic acid and niacinamide but again might be too harsh to start with Differin. With Differin the Cerave hydrating cleanser is good. There’s also double cleansing which is where you start with an oil based cleanser and then use a water based one and that’s really good for removing makeup, sunscreen, and impurities. I also do this method called oil pulling where you massage the oil based cleanser into your skin for an extended period of time (like 10+ minutes) and it really works for me but it’s not for everyone
The acne or the hydrating one? And how do you like it? I used to use this one by the Japanese brand hado labo one but they discontinued it so now I use the Naturium purple cleansing balm and it’s really goodYea i use the cerave cleanser and i also wanted to try double cleansing can you suggest any Good oil cleanser?
Which one?I remember I used it and many people just told me it's trashmight js not be for everyone
Basically all cerave stuffWhich one?
raw liverBtw any tips guys on how to maintain clear skin like diet and all that.
I use albibi face creamBtw any tips guys on how to maintain clear skin like diet and all that.
cerave made my skin worseBasically all cerave stuff
just wash with soap and water you dont need like a 10 step routine. Also just eat clean and reduce fat, sugar and carb intakeBtw any tips guys on how to maintain clear skin like diet and all that.
Yes because carbs cause acnejust wash with soap and water you dont need like a 10 step routine. Also just eat clean and reduce fat, sugar and carb intake
are you stupid? lololololYes because carbs cause acne
Explain how carbs cause acneare you stupid? lolololol
Carbs dont cause acne bro are u rtrded??? they can contribute to break outs like most foods can. If you eat clean even if you have a skin condition ur acne will calm down. Carbs like chips and bread can cause break outs bc of all the bad stuff in them. I said cut down on carbs not dont ever eat them again. Actual useless thing broExplain how carbs cause acne
Do you know what cognitive dissonance is?Carbs dont cause acne bro are u rtrded??? they can contribute to break outs like most foods can. If you eat clean even if you have a skin condition ur acne will calm down. Carbs like chips and bread can cause break outs bc of all the bad stuff in them. I said cut down on carbs not dont ever eat them again. Actual useless thing bro
bro just shut up. U probs have fucking horrible skin bc clearly u know nothingDo you know what cognitive dissonance is?
Okay so explain to me why I should reduce or cut carbs if they don’t cause acne? You’re saying two polarizing things. You make 0 sense. Graybro just shut up. U probs have fucking horrible skin bc clearly u know nothing![]()
And also, my skin has 0 acne btwbro just shut up. U probs have fucking horrible skin bc clearly u know nothing![]()
Rub your semen over your acne, so your children can fight off the bacteria and empower you. Or if you're a girl, then idk reincarnateBtw any tips guys on how to maintain clear skin like diet and all that.
because they can cause acne to become worse? what dont you get. Im not saying eating carbs makes you have acne im saying that it can contribute to acne you ALREADY have. Its not the cause its a contributing factor like fuck man. If you want clear sking eat clean and wash with soap n water ez. Are u alive srslyOkay so explain to me why I should reduce or cut carbs if they don’t cause acne? You’re saying two polarizing things. You make 0 sense. Gray
I agree with thisIf you want clear sking eat clean and wash with soap n water ez.
oky palI agree with this
But jeez bro ur so uneducated
I’m sorry blehcat.oky pal
yeah sureI’m sorry blehcat.
Can we hug it out?
I don't have a penis unfortunatelyRub your semen over your acne, so your children can fight off the bacteria and empower you. Or if you're a girl, then idk reincarnate