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I tried it for a week of training or so, it didn't help me recover at all. I see some people swearing by it but it feels horrible
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Info Cold exposure = bullshit
- Thread starter Deleted member 35469
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The sun feels so so much better, grounding is good too
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I wish I never did in the first place, huge waste of time and energy
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cold exposure only made my balls shrink, waste of time
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That's crazy
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Wish I asked more people about it before trying it
