Join 33,000+ Looksmaxxing Members!

Register a FREE account today to become a member. Once signed in, you'll be able to participate on this site by adding your own topics and posts, as well as connect with other members through your own private inbox.

  • DISCLAIMER: DO NOT ATTEMPT TREATMENT WITHOUT LICENCED MEDICAL CONSULTATION AND SUPERVISION

    This is a public discussion forum. The owners, staff, and users of this website ARE NOT engaged in rendering professional services to the individual reader. DO NOT use the content of this website as an alternative to personal examination and advice from licenced healthcare providers. DO NOT begin, delay, or discontinue treatments and/or exercises without licenced medical supervision. Learn more

Discussion cold

lemonpie

Well-known member
Joined
Sep 10, 2024
Messages
409
Reputation
835
will going outside when its -23,8 Fahrenheit,/-31 celcius have any good benefits?
will it tighten your skin?
How many hours outside for effect?
 
  • Thread Starter Thread Starter
  • #12
Png-842686798.png
 
Build your immune system (in your country they let the babies napping outside right ? @lemonpie) and sometimes increase the burning rate of brown fat (fat around the organs)

but since you're black don't hesitate to eat enough vitamin D. Here in france, especially the north, majority of black people are deficient in vitamin D, and can lead to health issues
 
  • Thread Starter Thread Starter
  • #19
Build your immune system (in your country they let the babies napping outside right ? @lemonpie) and sometimes increase the burning rate of brown fat (fat around the organs)

but since you're black don't hesitate to eat enough vitamin D. Here in france, especially the north, majority of black people are deficient in vitamin D, and can lead to health issues
i have severe vitamin d deficiency and iron deficiency due to not eating or going outside for several years i have been prescribed iron and vitamin d super pills but i have not taken them because i didnt feel like it. Must i take these pills ? and what will it even improve plus i literally went to the doctors a drew my blood, they said my iron levels were good now not knowing i didnt even take their pills (they insisted i had to take them because i would never catch up with food alone) yet i apparently have hmmm suspicious
 
i have severe vitamin d deficiency and iron deficiency due to not eating or going outside for several years i have been prescribed iron and vitamin d super pills but i have not taken them because i didnt feel like it. Must i take these pills ? and what will it even improve plus i literally went to the doctors a drew my blood, they said my iron levels were good now not knowing i didnt even take their pills (they insisted i had to take them because i would never catch up with food alone) yet i apparently have hmmm suspicious
You also live in a horrible location for health based on your race.
 
no i was born here and i also live rlly north its -32 in winters and rarely above 25+ in summer
That's why. You've just been used to it, but those temperatures, light, and environment are unideal for you tbh. Black people need a lot of vitamin d from the sun for sustenance, and living in such low light conditions will make you sick.
 
  • Thread Starter Thread Starter
  • #25
That's why. You've just been used to it, but those temperatures, light, and environment are unideal for you tbh. Black people need a lot of vitamin d from the sun for sustenance, and living in such low light conditions will make you sick.
:( :(
 

Similar threads


Back
Top