Rage Cutting Out Slop 🍫

[Bittersweet]

Why is it that when I lock in and cut out slop for three days+ there are moments where my head hurts and I feel almost numb when I start to crave some slop?

It’s annoying and I feel like I’m losing my sanity.

 

[swanneo]

Why is it that when I lock in and cut out slop for three days+ there are moments where my head hurts and I feel almost numb when I start to crave some slop?

It’s annoying and I feel like I’m losing my sanity.

i feel the same i cut for a few days and then i binge on chocolate or some shit i hate myself lol

 

[Bittersweet]

i feel the same i cut for a few days and then i binge on chocolate or some shit i hate myself lol

It’s tough, but the longer I do it for the better I look it’s unbelievable.

I usually fold to the cravings unfortunately.

 

[RhodoniteRed]

It’s tough, but the longer I do it for the better I look it’s unbelievable.

I usually fold to the cravings unfortunately.

Same

 

[neymar]

After a while u never crave it so go ahead

 

[RhodoniteRed]

After a while u never crave it so go ahead

Attempt 245656546 still have cravings

 

[neymar]

Attempt 245656546 still have cravings

How long has it been

 

[Bittersweet]

After a while u never crave it so go ahead

I genuinely almost reached that point, I will try again.

 

[dearestmin]

Why is it that when I lock in and cut out slop for three days+ there are moments where my head hurts and I feel almost numb when I start to crave some slop?

It’s annoying and I feel like I’m losing my sanity.

There are studies correlating junk food removal to drug withdrawal symptoms.

One of them if you're interested in reading: https://library.fabresearch.org/viewItem.php?id=12026

The more processed it is the more addictive it is. Not only are there more additives (that trigger dopamine release) but it gets digested faster. Your body doesn't even fully register that you've eaten because you don't release the "full" hormone despite eating over the amount of calories you need.

It should go away after a week or two of total detox.

 

[RhodoniteRed]

How long has it been

2-3 years, its basically just gluttony at this point

 

[RhodoniteRed]

There are studies correlating junk food removal to drug withdrawal symptoms.

One of them if you're interested in reading: https://library.fabresearch.org/viewItem.php?id=12026

The more processed it is the more addictive it is. Not only are there more additives (that trigger dopamine release) but it gets digested faster. Your body doesn't even fully register that you've eaten because you don't release the "full" hormone despite eating over the amount of calories you need.

It should go away after a week or two of total detox.

How the fuck do you even last that long if its all you can think about and you want to die without it

 

[dearestmin]

Majority probably don't LOL. Pure willpower and/or someone else keeping you accountable though.

 

[RhodoniteRed]

Majority probably don't LOL. Pure willpower and/or someone else keeping you accountable though.

Ah, then its over for me cuz willpower isn't enough

 

[Bittersweet]

There are studies correlating junk food removal to drug withdrawal symptoms.

One of them if you're interested in reading: https://library.fabresearch.org/viewItem.php?id=12026

The more processed it is the more addictive it is. Not only are there more additives (that trigger dopamine release) but it gets digested faster. Your body doesn't even fully register that you've eaten because you don't release the "full" hormone despite eating over the amount of calories you need.

It should go away after a week or two of total detox.

Great high effort response, thanks.

 

[RhodoniteRed]

There are studies correlating junk food removal to drug withdrawal symptoms.

One of them if you're interested in reading: https://library.fabresearch.org/viewItem.php?id=12026

The more processed it is the more addictive it is. Not only are there more additives (that trigger dopamine release) but it gets digested faster. Your body doesn't even fully register that you've eaten because you don't release the "full" hormone despite eating over the amount of calories you need.

It should go away after a week or two of total detox.

Yeah I feel that lack of fullness hormone, I can barely remember if I even ate on days where I binge particularly badly

 

[dearestmin]

Ah, then its over for me cuz willpower isn't enough

There's no need for a full detox if you have good enough self control and aren't a total glutton.

 

[RhodoniteRed]

There's no need for a full detox if you have good enough self control and aren't a total glutton.

Am literally a total glutton without self-control, like full-on pig that you see in movies that make fun of fat people that dont lose weight and run on treadmills with oreos next to them

 

[dearestmin]

Am literally a total glutton without self-control, like full-on pig that you see in movies that make fun of fat people that dont lose weight

LOL you have to take away all your options if you intend to quit. Don't keep it in the house. If you're lazy enough you won't bother to go buy it.

 

[RhodoniteRed]

LOL you have to take away all your options if you intend to quit. Don't keep it in the house. If you're lazy enough you won't bother to go buy it.

Fair, I'll also make sure that I can't have any change in my pockets just in case

 

[CtrlAltDead]

Why is it that when I lock in and cut out slop for three days+ there are moments where my head hurts and I feel almost numb when I start to crave some slop?

It’s annoying and I feel like I’m losing my sanity.

80/20 rule trust me it works, just have 1 snack a day you're good

 

[moewzerz]

Ropemaxx already

 

[cindythetvisleaking]

Why is it that when I lock in and cut out slop for three days+ there are moments where my head hurts and I feel almost numb when I start to crave some slop?

It’s annoying and I feel like I’m losing my sanity.

Who's in ur avi

 

[2R0I2P0]

Why is it that when I lock in and cut out slop for three days+ there are moments where my head hurts and I feel almost numb when I start to crave some slop?

It’s annoying and I feel like I’m losing my sanity.

I believe it could be due to the lack of non saturated fats, as normally they do that effects when you're fat is low your brain hurts.

i recommend that you try getting some lentils in, they are amazing source of fat and fiber.

And really helped me get into better eating habits. As well try; high sugar fruits, melons, watermelon or pears.

They satiate your sugar cravings, as well they are not processed sugars so they are more easily digestible and as have fiber satiate your hunger.