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Diet is not cope

the diet is probably raw primal right? but it wont do all of that in one week. ive been drinking raw eggs for a few weeks now and i think my hair looks better but thats it, i would prob have more benefits if i could fuckin sleeep tho
 
the diet is probably raw primal right? but it wont do all of that in one week. ive been drinking raw eggs for a few weeks now and i think my hair looks better but thats it, i would prob have more benefits if i could fuckin sleeep tho
RIP, have you tried melatonin? Buying a better mattress? MK also helps alot? I got septoplasty mainly for the sleep benefits from improved breathing, im 1 day into recovery but I can already see the difference.
 

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