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Do you need help ? Explain your proble. Down below and i will help you out

I need to stay awake. Usually in this type of days I try caffeine but never works
 
  • Thread Starter Thread Starter
  • #8
Ok well start sleeping at 9pm
Remove blue light about a hour before going to sleep
Don't eat 3 hours before sleeping
Don't have any caffeine 9 hours before
Keep a consistent sleep schedule
Make sure natural sunlight is the first light to hit you in the morning
Only consume caffine on a really bad day if you are going to consume it
this is mostly water but it's the best advice
 
Ok well start sleeping at 9pm
Remove blue light about a hour before going to sleep
Don't eat 3 hours before sleeping
Don't have any caffeine 9 hours before
Keep a consistent sleep schedule
Make sure natural sunlight is the first light to hit you in the morning
Only consume caffine on a really bad day if you are going to consume it
this is mostly water but it's the best advice
But I wanted advice to stay awake today
 
Ok well start sleeping at 9pm
Remove blue light about a hour before going to sleep
Don't eat 3 hours before sleeping
Don't have any caffeine 9 hours before
Keep a consistent sleep schedule
Make sure natural sunlight is the first light to hit you in the morning
Only consume caffine on a really bad day if you are going to consume it
this is mostly water but it's the best advice
I appreciate it though
 
This could be anything from
Looksmaxxing, Situations and life problems
Just comment down below !
Some bigger problems I might make a thread about instead, but I'll tell you when I do
Looks feminene (15 yrs old)
 
Can you teach me how to delete a .com account by deleting yours first
 
This could be anything from
Looksmaxxing, Situations and life problems
Just comment down below !
Some bigger problems I might make a thread about instead, but I'll tell you when I do
How to treat dark circles most effectively and how to maximize appeal as a women
 
  • Thread Starter Thread Starter
  • #25
How to treat dark circles most effectively and how to maximize appeal as a women
I made a thread about the appeal thing for women already, if you have dark circles while already having a consistent and good sleeping pattern it could be due to thin skin in that area. Do you take any retinols for your skin care ?
 
I made a thread about the appeal thing for women already, if you have dark circles while already having a consistent and good sleeping pattern it could be due to thin skin in that area. Do you take any retinols for your skin care ?
Yes I use the one from CeraVe
 
ways to grow hair faster? i’m becoming more impatient and my hair is still short
 
This could be anything from
Looksmaxxing, Situations and life problems
Just comment down below !
Some bigger problems I might make a thread about instead, but I'll tell you when I do
I need to sell two vehicles quick. Don't need to make the best profit, possible but just need to sell them in less than a week. Can I sell them to a dealership or something? I don't know anything about this kind of crap.
 
i have unilateral crossbite but afraid that braces will ruin my face. i also have some teeth that are behind my lower teeth which will prob require extractions. i dont want bone resorption to fuck me up
 
  • Thread Starter Thread Starter
  • #44
i have unilateral crossbite but afraid that braces will ruin my face. i also have some teeth that are behind my lower teeth which will prob require extractions. i dont want bone resorption to fuck me up
How would braces fuck you up ?
 
not sure thats the problem. idk how the braces will affect my teeth and constant force from the braces might change my face
braces dont fuck up your face all they do is straighten teeth
dont get extractions, if you are too crowded get a palate expander instead
 
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