Does beta carotene increase yellow/golden undertones

[tragaleon]

Not sure if this was answered in any threads (if so my bad)


But I just wanted to know if beta carotene improves colouring (for context, im taking about 150000 iu a day (free beta carotene)

 

[TrueRetard]

β-Carotene Supplementation and Risk of Cardiovascular Disease: A Systematic Review and Meta-Analysis of Randomized Controlled Trials - PMC

β-carotene is widely available in plant-based foods, while the efficacy of β-carotene supplementation on cardiovascular disease (CVD) risk remains controversial. Hence, we performed a systematic review and meta-analysis on randomized controlled ...

pmc.ncbi.nlm.nih.gov

Enjoy your tan while it lasts bud.

 

[tragaleon]

β-Carotene Supplementation and Risk of Cardiovascular Disease: A Systematic Review and Meta-Analysis of Randomized Controlled Trials - PMC

β-carotene is widely available in plant-based foods, while the efficacy of β-carotene supplementation on cardiovascular disease (CVD) risk remains controversial. Hence, we performed a systematic review and meta-analysis on randomized controlled ...

pmc.ncbi.nlm.nih.gov

View attachment 332256

Enjoy your tan while it lasts bud.

risk of cardiovascular death increases by 12 percent in this study if im not wrong (for the general population, not smokers or unhealthy people)