Serious does masterbation increase or decrease test

[harry_primal]

hello. i dont know if i should start masterbaiting to increase test levels. im scared that if i dont start gooning my body wont produce testosterone. is this true? google gives mixed results so can someone knowledgeable on this topic help me out?

 

[harry_primal]

mods sorry if this is NSFW please dont give me warning

 

[Garryfoidslayer]

No idea keep me posted tho

 

[harry_primal]

No idea keep me posted tho

will do

 

[Lost Ferry CEO]

hello. i dont know if i should start masterbaiting to increase test levels. im scared that if i dont start gooning my body wont produce testosterone. is this true? google gives mixed results so can someone knowledgeable on this topic help me out?

Does nothing significant long term

 

[harry_primal]

Does nothing significant long term

alright thanks

 

[JDD8]

hello. i dont know if i should start masterbaiting to increase test levels. im scared that if i dont start gooning my body wont produce testosterone. is this true? google gives mixed results so can someone knowledgeable on this topic help me out?

you have to goon with superglue to be high t

 

[meiyu]

hello. i dont know if i should start masterbaiting to increase test levels. im scared that if i dont start gooning my body wont produce testosterone. is this true? google gives mixed results so can someone knowledgeable on this topic help me out?

It makes no difference to the baseline of testosterone. What makes a huge difference is sleep, gym, diet and cortisol levels.

Sleep: REM sleep especially is when test levels are highest, sleeping 5 hours drops test levels by 15%

Gym: weightlifting is good, avoid high intensity cardio as it increases cortisol which is bad

Diet: eat healthy fats and not goy slop, eat 10% fat yogurt, olive oil, avocados, nuts, and eggs

I can take supplements if u wanna increase test levels depends tho idk what u wanan do, take vitamin d and also zinc.

Hope that helps, apologise for such a neeky answer, i js wanna help!

 

[harry_primal]

It makes no difference to the baseline of testosterone. What makes a huge difference is sleep, gym, diet and cortisol levels.

Sleep: REM sleep especially is when test levels are highest, sleeping 5 hours drops test levels by 15%

Gym: weightlifting is good, avoid high intensity cardio as it increases cortisol which is bad

Diet: eat healthy fats and not goy slop, eat 10% fat yogurt, olive oil, avocados, nuts, and eggs

I can take supplements if u wanna increase test levels depends tho idk what u wanan do, take vitamin d and also zinc.

Hope that helps, apologise for such a neeky answer, i js wanna help!

dude, your the best i would mark as solution if i could. i really appreciate this response

 

[genio]

It makes no difference to the baseline of testosterone. What makes a huge difference is sleep, gym, diet and cortisol levels.

Sleep: REM sleep especially is when test levels are highest, sleeping 5 hours drops test levels by 15%

Gym: weightlifting is good, avoid high intensity cardio as it increases cortisol which is bad

Diet: eat healthy fats and not goy slop, eat 10% fat yogurt, olive oil, avocados, nuts, and eggs

I can take supplements if u wanna increase test levels depends tho idk what u wanan do, take vitamin d and also zinc.

Hope that helps, apologise for such a neeky answer, i js wanna help!

^
Pretty much this

Life style is the main factor when it comes to natty n***a’s test
Beating your dick doesn’t do shit unless it causes your lifestyle to be shit

Anyways just pick up the needle to increase test

 

[meiyu]

dude, your the best i would mark as solution if i could. i really appreciate this response

Nwss if u got questions lemme know bro

 

[harry_primal]

^
Pretty much this

Life style is the main factor when it comes to natty n***a’s test
Beating your dick doesn’t do shit unless it causes your lifestyle to be shit

Anyways just pick up the needle to increase test

my mum wont let me use steroids or peptides

 

[Edemihra]

hello. i dont know if i should start masterbaiting to increase test levels. im scared that if i dont start gooning my body wont produce testosterone. is this true? google gives mixed results so can someone knowledgeable on this topic help me out?

Nope. However it increases oxytocin, which stimulates bone growth, which makes you more pretty basically.

 

[genio]

my mum wont let me use steroids or peptides

And you think mine does?
Just don’t say anything and just do it

 

[Beautiful]

Theres a reason you regret every nut and end up feeling like shit just don’t do it at all.

 

[Rololongs]

Nope. However it increases oxytocin, which stimulates bone growth, which makes you more pretty basically.

Wow fun fact

 

[Beautiful]

Wow fun fact

Could legit cuddle a cat for oxytocin instead of wasting your seed btw

 

[Rololongs]

Could legit cuddle a cat for oxytocin instead of wasting your seed btw

I'm not wasting no nut yo

 

[meiyu]

Theres a reason you regret every nut and end up feeling like shit just don’t do it at all.

Its the dopamine effect, ur brain will shift its dopamine baseline to be higher, in order to balance the dopamine spike that is so unnatural it i think does that by making u rly miserable