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Guide ELIMINATE ACNE AND ACNE SCARS IN ONE MONTH (ULTIMATE GUIDE)

T4de00.0

ꜱᴏɴᴏ ᴜɴᴏ ꜱᴄᴏɴᴏꜱᴄɪᴜᴛᴏ ᴘᴇʀ ʟᴀ ᴍɪᴀ ʀᴀɢᴀᴢᴢᴀ...(ᴍɪᴀ ᴇx)
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(Accutane, good and simple option.)

RouteSuitable for…Expected ResultsCost
With AccutaneSevere or persistent acneFast, drastic reductionMedium / High
Without AccutaneMild to moderate acne, budget-friendlySteady, progressive improvementLow

now I bring you the one without accutane for my poor sub5.

OPTION B: WITHOUT ACCUTANE
for mild to moderate acne or if you don't want harsh medications buddy. Less aggressive, but very effective.
ROUTINE:
AM:

Wash: Sulfur or Glycerin Soap
(Optional) Niacinamide 10%
Sunscreen SPF 50 (oil-control type)​

PM​

Wash face​
Days 1-3-5: Salicylic Acid 2%
Days 2-4-6: Adapalene 0.1%
Day 7: Hydration only
Moisturizer: Nivea Soft

SUPPLEMENTS

Zinc – 30 mg/day​
Green Tea (EGCG) – in capsules or drink​
Omega-3 – optional, but helpful​
HABITS
0 sugar​
0 dairy​
0 fried food​
Sleep 7–8 hours​
Don’t touch your face​
Clean pillowcases (2x/week)​

EXPECTATIONS IN 30 DAYS

60–80% fewer breakouts​
Reduced oiliness​
Faded scars and dark spots​
Skin clearer, smoother, more stable​

And up to here, I personally used both, first Accutane when I had very severe acne, the other is the one I normally use, bye cuties.
 
It seems that in this forum looksmaxxing doesn't matter.
 
chatgpt ahh thread
 
The truth is different stuff is gonna work for different people other than general stuff like diet(even that in ways can be different eg. Cheese doesn't break me out but it does others)
 
Is there any way besides trial and error to find out what makes you break out? I don’t have that much acne across a lot of my face but it’s really bad in one spot.
 
The truth is different stuff is gonna work for different people other than general stuff like diet(even that in ways can be different eg. Cheese doesn't break me out but it does others)
yeah, this work for me so idk
 
Is there any way besides trial and error to find out what makes you break out? I don’t have that much acne across a lot of my face but it’s really bad in one spot.
go to the dermatologist
 

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