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this will be my second thread using research that bonesmashing works with evidence, this time I will mainly be discussing why it would work with the zygomatic bone (mainly the orbital floor) and the gonion
to understand the research i'm about to show you have to understand there's different types of bone in the human body, one is the cortical bones, cortical bone is the outer shell of all bones and provides strength and resistance to bending/trauma.
there's research that shows cortical bone can remodel with force, which makes sense since that's the whole purpose of cortical bone is to build resistance again bending and trauma
study 1
Study: Turner et al. (1995), Journal of Bone and Mineral Research
Findings: Cortical bone showed robust periosteal and endocortical remodeling with applied strain. Trabecular bone adapted too, but cortical response was dominant in strength gains.
link: https://www.sciencedirect.com/science/article/abs/pii/S0021929016305243?
study 2
Botulinum toxin (muscle unloading) causes cortical bone loss
Study: Kahn et al. (2013), Bone
Method: Masseter paralysis in animals reduced bite force.
Findings: Significant cortical bone resorption in the mandible, which shows that without mechanical tension, cortical bone atrophies, proving it is load-sensitive.
link: https://www.researchgate.net/public...in_injections_in_masticatory_muscles_in_adult
study 3
Orthodontic/orthopedic remodeling of cortical bone in craniofacial region
Study: Frost (2004), Angle Orthodontist (mechanostat theory).
Findings: Cortical bone in the jaw remodels in response to sustained orthodontic and orthopedic forces. The remodeling is strain-threshold dependent: tension above a certain level stimulates apposition, below it causes resorption.
link: https://pubmed.ncbi.nlm.nih.gov/15038485/
additionally here's pt1 of this
to understand the research i'm about to show you have to understand there's different types of bone in the human body, one is the cortical bones, cortical bone is the outer shell of all bones and provides strength and resistance to bending/trauma.
there's research that shows cortical bone can remodel with force, which makes sense since that's the whole purpose of cortical bone is to build resistance again bending and trauma
study 1
Cortical bone responds more strongly than cancellous bone to mechanical strain
Study: Turner et al. (1995), Journal of Bone and Mineral Research
Findings: Cortical bone showed robust periosteal and endocortical remodeling with applied strain. Trabecular bone adapted too, but cortical response was dominant in strength gains.
link: https://www.sciencedirect.com/science/article/abs/pii/S0021929016305243?
study 2
Botulinum toxin (muscle unloading) causes cortical bone loss
Study: Kahn et al. (2013), Bone
Method: Masseter paralysis in animals reduced bite force.
Findings: Significant cortical bone resorption in the mandible, which shows that without mechanical tension, cortical bone atrophies, proving it is load-sensitive.
link: https://www.researchgate.net/public...in_injections_in_masticatory_muscles_in_adult
study 3
Orthodontic/orthopedic remodeling of cortical bone in craniofacial region
Study: Frost (2004), Angle Orthodontist (mechanostat theory).
Findings: Cortical bone in the jaw remodels in response to sustained orthodontic and orthopedic forces. The remodeling is strain-threshold dependent: tension above a certain level stimulates apposition, below it causes resorption.
link: https://pubmed.ncbi.nlm.nih.gov/15038485/
additionally here's pt1 of this
The general view in our community is bonesmashing doesn't work because there isn't any actual research that proves it does, I my self have done bone smashing and i'm seeing actual results, and no it isn't swelling, i'm talking about weeks after all swelling stopped, my theory is that bone smashing works the best on the orbital bone and I will be showing actual research and evidence why.
Orbital bone thinness and impact mechanism
my first reason on why it works specifically on the eye area is because it's anatomically thinner than other facial bones and it is medically...
Orbital bone thinness and impact mechanism
my first reason on why it works specifically on the eye area is because it's anatomically thinner than other facial bones and it is medically...
- milkjar
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- Forum: Looksmaxxing
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