F21 Jaw concerns

[damn_is]

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For starters I don't have any functional issues, I just hate the way my jaw looks once I open my mouth or when I talk. My under chin area bloats like a frog's, this really impacts my self image a lot.

No I'm not a mouth breather, but yes I was an ipad kid which means I didn't not have the healthiest posture at all.

For now I'm considering a liposuction that might help a little, (btw I'm 53kg and 165cm tall).

Thanks.

 

[damn_is]

.

 

[derpy]

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For starters I don't have any functional issues, I just hate the way my jaw looks once I open my mouth or when I talk. My under chin area bloats like a frog's, this really impacts my self image a lot.

No I'm not a mouth breather, but yes I was an ipad kid which means I didn't not have the healthiest posture at all.

For now I'm considering a liposuction that might help a little, (btw I'm 53kg and 165cm tall).

Thanks.

u have hyoid fat tissue, start doing neck curls and chin tucks and it will go quite easiy

 

[damn_is]

u have hyoid fat tissue, start doing neck curls and chin tucks and it will go quite easiy

For how much time should I do it? 5 minutes daily or more?

 

[derpy]

For how much time should I do it? 5 minutes daily or more?

do it like 10mins

 

[derpy]

but makes sure to do neck curl whilts lying down on your back with your neck off the side off the bed bc theres more range of motion

 

[damn_is]

but makes sure to do neck curl whilts lying down on your back with your neck off the side off the bed bc theres more range of motion

Alright thanks bro.

 

[Cortisol]

Alright thanks bro.

You are welcome