Face Structure

[Frunol]

So there is absolutely no way of actually changing your bone structure or making your bones thicker by exercises. Don’t even start with these cope methods such as thumb pulling etc it’s all bs it’s genetics and called growing up. Now what i wanna ask tho is we got the zygomaticus major muscle. I jus wanna hear what y’all think. is there any way you could work that muscle out by facial exercises to potentially grow it and make your cheekbones look. a lil better. now ofc genetics play a role here since some ppl can grow it easier then others. but what do y’all say bout this

 

[Deleted Member 59374]

all looskmax methods are mostly bs you can only really change ur face by dieting and doing cardio

 

[Deleted Member 59374]

let me rephrase it, to an extent you can change the fat surrounding your skull, but you can't change ur skull no way

 

[Frunol]

yeah fair but this is a muscle we are talking about so that’s why i’m curious

 

[Frunol]

let me rephrase it, to an extent you can change the fat surrounding your skull, but you can't change ur skull no way

yes i know but many ppl claim they changed their bones by exercises when in reality they grew up. its so sad seeing them promote all these exercises that will promote bone growth lmao

 

[DonJuanDeMarco]

nope, and even if u were to work them out hard enough. you’d become a chipmunk basically.

 

[Frunol]

nope, and even if u were to work them out hard enough. you’d become a chipmunk basically.

daam

 

[Deleted member 42538]

ok but what about exercise facial muscles ?

 

[DonJuanDeMarco]

ok but what about exercise facial muscles ?

waste of time unless u want to make ur masseters wider. its all about boness and bf%

 

[Deleted member 42538]

waste of time unless u want to make ur masseters wider. its all about boness and bf%

but my bf% is already low but my face is fat whats your opinion on this video ?
View attachment Snaptik.app_7428706519702637857.mp4

 

[neymar]

but my bf% is already low but my face is fat whats your opinion on this video ?
View attachment 65735

All asian people have that skull to an extent its def not her shitty exersises

 

[neymar]

Also legit looks like saw

but my bf% is already low but my face is fat whats your opinion on this video ?
View attachment 65735

 

[DonJuanDeMarco]

but my bf% is already low but my face is fat whats your opinion on this video ?
View attachment 65735

This woman already had the bonestructure for it, she just has less water retention in her face really.

 

[Deleted member 42538]

All asian people have that skull to an extent its def not her shitty exersises

 

[Deleted member 42538]

This woman already had the bonestructure for it, she just has less water retention in her face really.

how do you get less water retention ?

 

[neymar]

how do you get less water retention ?

Even if u lowered bf or removed bloat u would not have those type of bone structure. If u wanna have her uncanny bones get cheek filler

 

[DonJuanDeMarco]

how do you get less water retention ?

Most important thing is losing overall body fat %, you should also drink like 2-3L water daily and lower salt intake and increase potassium intake. But this is all useless if you're not lean enough.

 

[DonJuanDeMarco]

Even if u lowered bf or removed bloat u would not have those type of bone structure. If u wanna have her uncanny bones get cheek filler

Which is not even worth it for most women, honestly women don't even need super sharp faces. It's a more masculine trait actually.
Those uncanny cheekbones look like you've gotten plastic surgery to most ppl.

 

[Deleted member 42538]

Which is not even worth it for most women, honestly women don't even need super sharp faces. It's a more masculine trait actually.
Those uncanny cheekbones look like you've gotten plastic surgery to most ppl.

im not gonna have uncanny cheekbones i showed u the video because of the exercise remember? not for a reference to the cheekbones i want. I want to slim my face just a bit and grow my cheek muscles. Sure she already had good cheek bones but i still see a slight difference. Do you think i could gain a slight difference too?