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finally gettin clear skin

Ben07

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Took me legit 2 years for my doctor to prescribe me this bullshit

atleast im gettin clear skin now

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ongaratulauons 🧁
 
Hell yea brother. Do you think that would also be a good script for me to try?
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Genuine question.
What do you eat (including a "snack"/candy)? do you work out? How often do you touch your face (includes laying on your hand in class)? How often do you change your pillow case? What does your skin routine consist of? How often do you shower?
 
Genuine question.
What do you eat (including a "snack"/candy)? do you work out? How often do you touch your face (includes laying on your hand in class)? How often do you change your pillow case? What does your skin routine consist of? How often do you shower?
Diet: breakfast: 500g kvarg (a type of skyr ish) and 3 eggs lunch: tuna and 4 eggs, dinner 300g of chicken (or beef) with 200g rice or potato and 2 hours before bed i usually eat a bowl of fruit or rice cakes w honey.

i shower twice daily first when i wake up and once after the gym

i work out 5-6 times a week

idk how often i touch my face but not alot? idk.

i change my bed covers once every 4 days about 2x a week.

my skin routine now when im on the meds only consists of a cleanser and moisturizer
 
My doctor prescribed tret to me after I said I want it
 

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