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forearm fat

churro.org

nd high-tier mtb
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religion is a coping mechanism no one will save you
any tips on how to lose forearm fat? I know you can't spot reduce, but I'm thin and it's lowk a problem for me
 
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any tips on how to lose forearm fat? I know you can't spot reduce, but I'm thin and it's lowk a problem for me
Only a long term caloric deficit will works.
If you have a fat forearm you aren't thin at all, unless it's an oedema
 

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