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Serious Going to the gym for the first time soon

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as long as you don't have absolutely fucked technique, you'll be fine, half-assed technique is fine bc then people can help you build from there. also dont be afraid to ask for help with some shit, a lot of stuff is complicated, especially on your first time
 
as long as you don't have absolutely fucked technique, you'll be fine, half-assed technique is fine bc then people can help you build from there. also dont be afraid to ask for help with some shit, a lot of stuff is complicated, especially on your first time
Ill be with a trainer so he'll help me
good luck going with someone is better tho
I used to go with my friend for like a month ago year ago but he stopped💔
 

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