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gonna start back bonesmashing

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how do u even do that and what does it achieve
 
how do u even do that
he said it in one of his longer videos on his YouTube channel
and what does it achieve
I used to do it on my browridge consistently though I stopped due to lack of motivation, I did make some scientific threads explaining why it works
 
If I bone smash my boner. Will it grow
Frick my 5 and a half inch life
I'll never be chad

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