Good way to increase ur height

[Trevor]

I don't take msm
Or any supplements
I just drink multiple bottles of water everyday and maintain perfect posture. This will prevent ur spinal discs from decompressing keeping ur morning height. I was just thinking this cause I measured my morning height recently and there was barely any difference from my evening height

 

[Tear]

I do dead hangs to decompress my spine

 

[Trevor]

I do dead hangs to decompress my spine

That's good but it's temporary