Discussion Greatest Diet

[iabsolvejordan]

In your opinion/studies what is the overall greatest diet you could possibly have?

 

[Aly]

primal or blood type

 

[Clone]

Meat and fruit diet with sugar for engery if your an athlete

 

[AlphaMale600]

Meat and fruit diet with sugar for engery if your an athlete

"Meat and fruit broo "

 

[Clone]

"Meat and fruit broo "

Yes you can't comprehend?

 

[Whitepill]

"Meat and fruit broo "

Paul Saladino's diet doesn't work imo

 

[Whitepill]

primal or blood type

Never heard of blood type before, interesting

 

[Whitepill]

For development, a nutritious diet with high calcium, high sugar, and high protein.

For after development, I believe a modified diet building off the ideas of Aajonus Vonderplanitz is ideal

This won't affect your baseline genetics too much, they are just for a) maximal growth and b) health

Though these are optimal, you should just eat what you want and don't feel guilty, applying trial and error. If you don't want to eat a food or it makes you feel like shit, don't eat it.

 

[sigma]

dairy
meat, poultry, seafood
fruits
occasional veggies, seeds, lavash, legumes dont hurt, but shouldnt be focus of diet