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Serious Gymaxxing (is this a real term?)

edddu

Edu
Joined
Apr 27, 2025
Messages
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I'm thinking of posting a in-depth guide regarding maxing out your gym gains (aesthetic purposes, healthier lifestyle, cardiovascular health and less stress).

Hypertrophy-biased, so don't expect functionality coming from that thread.

Anyway, if you have suggestion to include in, I'll be more than open to see it.
 
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I'm thinking of posting a in-depth guide regarding maxing out your gym gains (aesthetic purposes, healthier lifestyle, cardiovascular health and less stress).

Hypertrophy-biased, so don't expect functionality coming from that thread.

Anyway, if you have suggestion to include in, I'll be more than open to see it.
if youre going to have science-backed info, which i recommend, make sure you can cite something. im excited to see what you would share
 
if youre going to have science-backed info, which i recommend, make sure you can cite something. im excited to see what you would share
sure, I'm an absolute nerd for hypertrophy-based books and articles from PubMed. it'll take time, though, i wish to verify everything is factually correct and possible for most people.
 
sure, I'm an absolute nerd for hypertrophy-based books and articles from PubMed. it'll take time, though, i wish to verify everything is factually correct and possible for most people.
i love pubmed i use them for almost all of my basic info-based messages here
 

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