lookingforadvice1738
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- Jan 1, 2026
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i’m 14 and 171 cm tall 45 kg
my dads about 183 and mom 165
what can i do to reach a tall height like 194cm or in that bracket.
my pediatrition did some quick exam at me looked at my balls and told me some shit i’m gna be 176 around.
i got osgood schlater which means taht i grew so much my muscles in my knees struggle to keep up. every month i grow 1 cm or 2 cm.
what can i do to help myself grow taller. i already take vitamin d3 iron omega proteins and drick a lot of raw milk. id say my diet is full of meat and fruits so idk. wha can i do to boast my growth without like pinning hgh
my dads about 183 and mom 165
what can i do to reach a tall height like 194cm or in that bracket.
my pediatrition did some quick exam at me looked at my balls and told me some shit i’m gna be 176 around.
i got osgood schlater which means taht i grew so much my muscles in my knees struggle to keep up. every month i grow 1 cm or 2 cm.
what can i do to help myself grow taller. i already take vitamin d3 iron omega proteins and drick a lot of raw milk. id say my diet is full of meat and fruits so idk. wha can i do to boast my growth without like pinning hgh