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height advice

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Jan 1, 2026
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i’m 14 and 171 cm tall 45 kg

my dads about 183 and mom 165

what can i do to reach a tall height like 194cm or in that bracket.

my pediatrition did some quick exam at me looked at my balls and told me some shit i’m gna be 176 around.

i got osgood schlater which means taht i grew so much my muscles in my knees struggle to keep up. every month i grow 1 cm or 2 cm.

what can i do to help myself grow taller. i already take vitamin d3 iron omega proteins and drick a lot of raw milk. id say my diet is full of meat and fruits so idk. wha can i do to boast my growth without like pinning hgh
 
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i’m 14 and 171 cm tall 45 kg

my dads about 183 and mom 165

what can i do to reach a tall height like 194cm or in that bracket.

my pediatrition did some quick exam at me looked at my balls and told me some shit i’m gna be 176 around.

i got osgood schlater which means taht i grew so much my muscles in my knees struggle to keep up. every month i grow 1 cm or 2 cm.

what can i do to help myself grow taller. i already take vitamin d3 iron omega proteins and drick a lot of raw milk. id say my diet is full of meat and fruits so idk. wha can i do to boast my growth without like pinning hgh
Pray
 
i’m 14 and 171 cm tall 45 kg

my dads about 183 and mom 165

what can i do to reach a tall height like 194cm or in that bracket.

my pediatrition did some quick exam at me looked at my balls and told me some shit i’m gna be 176 around.

i got osgood schlater which means taht i grew so much my muscles in my knees struggle to keep up. every month i grow 1 cm or 2 cm.

what can i do to help myself grow taller. i already take vitamin d3 iron omega proteins and drick a lot of raw milk. id say my diet is full of meat and fruits so idk. wha can i do to boast my growth without like pinning hgh
nothing
 
i’m 14 and 171 cm tall 45 kg

my dads about 183 and mom 165

what can i do to reach a tall height like 194cm or in that bracket.

my pediatrition did some quick exam at me looked at my balls and told me some shit i’m gna be 176 around.

i got osgood schlater which means taht i grew so much my muscles in my knees struggle to keep up. every month i grow 1 cm or 2 cm.

what can i do to help myself grow taller. i already take vitamin d3 iron omega proteins and drick a lot of raw milk. id say my diet is full of meat and fruits so idk. wha can i do to boast my growth without like pinning hgh
all that realy helps is alot of sleep
 
Jfl at these replies
 

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