height maxx and puberty maxx questions

[ThatYungFoid]

now, for people who are going through puberty, how the fuck do you get the most out of your growth spurts and hormones through puberty? i want everything. i want everything i can do, i wanna reach atleast 6'0+ now here comes the bad part.. my mom is 5'2 and my dad is 5'11, my brother is 6'0, and my moms brother is 6'0, my great uncle from my moms side is 6'4, and i'm pretty tall for age, but i won't be saying. how can i get the best out of my genetics and surpass my brother? and how can i get the best from my skull growth and frame? also how to avoid acne during puberty i lwk started getting acne this week.

 

[ThatYungFoid]

bump

 

[ThatYungFoid]

bump number 2

 

[negative]

masai jump and stop fapping

 

[lazy]

now, for people who are going through puberty, how the fuck do you get the most out of your growth spurts and hormones through puberty? i want everything. i want everything i can do, i wanna reach atleast 6'0+ now here comes the bad part.. my mom is 5'2 and my dad is 5'11, my brother is 6'0, and my moms brother is 6'0, my great uncle from my moms side is 6'4, and i'm pretty tall for age, but i won't be saying. how can i get the best out of my genetics and surpass my brother? and how can i get the best from my skull growth and frame? also how to avoid acne during puberty i lwk started getting acne this week.

Sleep a lot

 

[ThatYungFoid]

any foods i should primarily target such as raw milk or and how to avoid acne