Height

[braindeadincel]

My dad is 5’9 and I’m 5’5 at 14 what will be the chances I get over 5’10

 

[SlutSlayer]

0%

 

[braindeadincel]

0%

Is there anything I can do about it

 

[lowkeydeadinside]

my dad is 5'9 mum is 5'6 and im 6'4, it depends on if you have distant family that are tall, like for example a few of my uncles and granddad are around 6-6'4

 

[doll]

around 30%

 

[lowkeydeadinside]

My dad is 5’9 and I’m 5’5 at 14 what will be the chances I get over 5’10

have u gone thru puberty yet also?

 

[braindeadincel]

my dad is 5'9 mum is 5'6 and im 6'4, it depends on if you have distant family that are tall, like for example a few of my uncles and granddad are around 6-6

My uncle on my mom’s side was around 6’6-6’7 will that be any help

 

[braindeadincel]

have u gone thru puberty yet also?

Not I’m pre

 

[SlutSlayer]

Is there anything I can do about it

Just get calories in, stay active

 

[braindeadincel]

Just get calories in, stay active

Will biking help

 

[jkcwakcjw]

depends if ur late bloomer

 

[zygos]

unless you have a crazy growth spurt probably not .Or maybe you get the height genetics of another family member/

 

[lowkeydeadinside]

My uncle on my mom’s side was around 6’6-6’7 will that be any help

yeah ur gonna be way more than 5'10 if ur pre puberty, i was around 6 foot at ur age but i hit puberty around age 10

 

[SlutSlayer]

Will biking help

Its a good exercise yes, won't guarantee height

 

[braindeadincel]

depends if ur late bloomer

What about walks

 

[braindeadincel]

yeah ur gonna be way more than 5'10 if ur pre puberty, i was around 6 foot at ur age but i hit puberty around age 10

My other uncle on my dads side is around the same height I think or a bit shorter is that also good

 

[braindeadincel]

unless you have a crazy growth spurt probably not .Or maybe you get the height genetics of another family member/

Hopefully

 

[lowkeydeadinside]

What about walks

bro being generally active is cope just do things that boost hgh/igf 1, like for example do a 1 day fast every week, do sprints, eat high sugar to spike igf 1. i suppose jogging could cause microfractures in the leg but also increases cortisol so dont over do it, also u could do dead hangs and supplement msm for spine health

 

[lowkeydeadinside]

My other uncle on my dads side is around the same height I think or a bit shorter is that also good

yeah i mean ur likely to be taller tahn 5'10 its above 60% if ur pre puberty

 

[braindeadincel]

bro being generally active is cope just do things that boost hgh/igf 1, like for example do a 1 day fast every week, do sprints, eat high sugar to spike igf 1. i suppose jogging could cause microfractures in the leg but also increases cortisol so dont over do it, also u could do dead hangs and supplement msm for spine health

I don’t really understand what u mean by this

 

[lowkeydeadinside]

I don’t really understand what u mean by this

which part i just generally listed things that will increase height, like for example increasing the hormones HGH(human growth hormone) and IGF 1(insulin growth factor 1) within the body along with the mechanical height methods that i mentioned should maximise your potential

 

[braindeadincel]

which part i just generally listed things that will increase height, like for example increasing the hormones HGH(human growth hormone) and IGF 1(insulin growth factor 1) within the body along with the mechanical height methods that i mentioned should maximise your potential

How do I maximize my potential

 

[SlutSlayer]

You could supplement zinc, Vitamin D+K2 if you are deficient. Get sufficient calories and exercise

 

[braindeadincel]

You could supplement zinc, Vitamin D+K2 if you are deficient. Get sufficient calories and exercise

Any other stuff

 

[SlutSlayer]

Any other stuff

Molybdenum is good too, try your best at school but don't crazy stress over it. Red lights + magnesium supplementation will support your sleep

 

[braindeadincel]

Molybdenum is good too, try your best at school but don't crazy stress over it. Red lights + magnesium supplementation will support your sleep

Besides supplements like things I could do

 

[SlutSlayer]

Besides supplements like things I could do

Calories, calories, calories. Keep IGF-1 up and insulin sensivity. Could try sugar cycling

 

[braindeadincel]

Calories, calories, calories. Keep IGF-1 up and insulin sensivity. Could try sugar cycling

What’s igf

 

[SlutSlayer]

What’s igf

Just get calories in. You could try to get prescribed HGH but it's cope

 

[braindeadincel]

Just get calories in. You could try to get prescribed HGH but it's cope

Okay thx

 

[SlutSlayer]

Okay thx

Before you go in to be assessed fasting might be good and exercising so you have lower levels

 

[braindeadincel]

Before you go in to be assessed fasting might be good and exercising so you have lower levels

What kind of exercise

 

[SlutSlayer]

What kind of exercise

Any

 

[lowkeydeadinside]

What’s igf

bro i literally just explained what it was lmao scroll up

 

[braindeadincel]

bro i literally just explained what it was lmao scroll up

Ohh

 

[braindeadincel]

Any

Okay I’ll try to do them as soon as I can

 

[Sovvton]

over for you

 

[braindeadincel]

over for you

never to over

 

[N30N]

Don't expect over, but you will grow some more.

 

[geneticCage]

My dad is 5’9 and I’m 5’5 at 14 what will be the chances I get over 5’10

There's always hope.
I was just 5'2 a year ago. Now I'm 5'7.
I hope I will be 6'0.
Just sleep atleast 8 hours a day.

 

[braindeadincel]

There's always hope.
I was just 5'2 a year ago. Now I'm 5'7.
I hope I will be 6'0.
Just sleep atleast 8 hours a day.

how old are you?

 

[geneticCage]

how old are you?

15. I was 14 when I was 5'2.

 

[braindeadincel]

Don't expect over, but you will grow some more.

I'm not really Im just trying to get an inch over average

 

[braindeadincel]

15. I was 14 when I was 5'2.

damn u got blessed

 

[geneticCage]

damn u got blessed

Yeah. Holy growth spurt.
Still, 5'7 in today's world isn't exactly the best height, so I hope I will grow to that 6'0.

 

[braindeadincel]

Yeah. Holy growth spurt.
Still, 5'7 in today's world isn't exactly the best height, so I hope I will grow to that 6'0.

hopefully

 

[Deleted Member 62079]

My dad is 5’9 and I’m 5’5 at 14 what will be the chances I get over 5’10

You’ll be fine, both my parents are under 5’3 and I’m 5’10 at 19. Was around 5’5 at your age

 

[mlger]

dont workout it will stunt growth. eat nutrient rich diet with raw milk and raw organs, sleep alot, take hgh or peptides

 

[Deleted Member 62079]

dont workout it will stunt growth.

me when I spread misinformation

 

[mlger]

me when I spread misinformation

how is this disinformation