Hello

[epicalex24]

Yo what's up I'm new here. I'm trying to get on the best supplements possible right now, already on some basic vitamin stuff.

Does anyone here use creatine? Does it really bloat your face as much as people say?

 

[Grievous]

Does it really bloat your face as much as people say?

no
bloats my stomach a bit tho

 

[New Water]

no
bloats my stomach a bit tho

If your face isn’t bloating from creatine then you aren’t taking enough to actually get any benefits from it

 

[Grievous]

If your face isn’t bloating from creatine then you aren’t taking enough to actually get any benefits from it

5g a day I notice little bloating

 

[New Water]

5g a day I notice little bloating

I mean your dosage depends on your body weight and if you’re in loading phase or not. 5mg doesn’t sound terrible though, you should def be seeing visual benefits and strength benefits

 

[Grievous]

I mean your dosage depends on your body weight and if you’re in loading phase or not. 5mg doesn’t sound terrible though, you should def be seeing visual benefits and strength benefits

Is js creatine its not that deep
Ill probably stop it soon anyways

 

[epicalex24]

If your face isn’t bloating from creatine then you aren’t taking enough to actually get any benefits from it

How long does it take bloating to go away if you stop it then?

 

[ecoli]

Yo what's up I'm new here. I'm trying to get on the best supplements possible right now, already on some basic vitamin stuff.

Does anyone here use creatine? Does it really bloat your face as much as people say?

hi

 

[New Water]

How long does it take bloating to go away if you stop it then?

Like 3 days.. you obviously also need to stop drinking the same amount of water too

 

[yasycat]

idk my brother uses it and he doesnt bloat at all