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Help me Ascend (Mostly Skin)

olowpierdolo

🇵🇱
Joined
Nov 23, 2025
Messages
22
Time Online
5h 46m
Reputation
16
Location
Poland
HELP ME ASCNED
Im looking for someone who will help me and guide me with my skin.(And also other things i can improve)
Like softmaxes, daily activities and more

Fixing My skin rn is most ROI thing i can do

I did take accutane for like 5 months but i stopped due to side effects.
i took 20,20,40,40,60 i stopped in faburary 2025
btw ma face looked worse after then before

I struggle with acne scaring, and discoloration. I naturally have freckles so in summer it looks way better becouse they "blend" together
but now in winter it is more visible especially in bad lighting.

I did couple of peeling and cleanses beauty therapist


I also added a lot of raw food to my diet since summer like steak tatare raw milk butter

other things i consider:
Taking Test(TRT)
RLT Therapy
dying my eyebrows
faceyoga xD? -does it work?
thumbpuling
dickmaxing
ghkcu, bpc, tb, cjc + ipa
tanning bed - will it make my skin worse?

Im not looking for rating or some bs comments i Want to Improve Myself and be better everyday so im looking for tips and guidance
I also building my physique, train martial arts and learn new thing

Sorry for my english ;)
there are couple of photos of me
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older:
1768150547832.webp
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HELP ME ASCNED
Im looking for someone who will help me and guide me with my skin.(And also other things i can improve)
Like softmaxes, daily activities and more

Fixing My skin rn is most ROI thing i can do

I did take accutane for like 5 months but i stopped due to side effects.
i took 20,20,40,40,60 i stopped in faburary 2025
btw ma face looked worse after then before

I struggle with acne scaring, and discoloration. I naturally have freckles so in summer it looks way better becouse they "blend" together
but now in winter it is more visible especially in bad lighting.

I did couple of peeling and cleanses beauty therapist


I also added a lot of raw food to my diet since summer like steak tatare raw milk butter

other things i consider:
Taking Test(TRT)
RLT Therapy
dying my eyebrows
faceyoga xD? -does it work?
thumbpuling
dickmaxing
ghkcu, bpc, tb, cjc + ipa
tanning bed - will it make my skin worse?

Im not looking for rating or some bs comments i Want to Improve Myself and be better everyday so im looking for tips and guidance
I also building my physique, train martial arts and learn new thing

Sorry for my english ;)
there are couple of photos of me
Most recent
View attachment 259731 View attachment 259732View attachment 259733View attachment 259734
older:
View attachment 259738View attachment 259742View attachment 259745View attachment 259748View attachment 259750
Ghk-cu may help, what was the side effects of accutane that forced you to stop ?
 
Have you tried to fix your diet and get a good skincare routine ?
My diet is clean, i dont eat any fast food or drink any shit. Mostly animal products 99% Milk narrow bonebroth meat (i try to avoid pig) mostly red meat organs a lot of eggs some fruit and honey here and there. But i have problem with skincare routine
I dont really know what to start with also one cosmatician told me something and the other one told me something totally difrent.
And i dont want to put some shit from her "brand" on my skin. Thats why im looking for someone who can help mi with this.
There is a lot going on the internet, one says that spf is harsh and should be avoided the other one that it is great. I dont really know what to believe in.
 
HELP ME ASCNED
Im looking for someone who will help me and guide me with my skin.(And also other things i can improve)
Like softmaxes, daily activities and more

Fixing My skin rn is most ROI thing i can do

I did take accutane for like 5 months but i stopped due to side effects.
i took 20,20,40,40,60 i stopped in faburary 2025
btw ma face looked worse after then before

I struggle with acne scaring, and discoloration. I naturally have freckles so in summer it looks way better becouse they "blend" together
but now in winter it is more visible especially in bad lighting.

I did couple of peeling and cleanses beauty therapist


I also added a lot of raw food to my diet since summer like steak tatare raw milk butter

other things i consider:
Taking Test(TRT)
RLT Therapy
dying my eyebrows
faceyoga xD? -does it work?
thumbpuling
dickmaxing
ghkcu, bpc, tb, cjc + ipa
tanning bed - will it make my skin worse?

Im not looking for rating or some bs comments i Want to Improve Myself and be better everyday so im looking for tips and guidance
I also building my physique, train martial arts and learn new thing

Sorry for my english ;)
there are couple of photos of me
Most recent
View attachment 259731 View attachment 259732View attachment 259733View attachment 259734
older:
View attachment 259738View attachment 259742View attachment 259745View attachment 259748View attachment 259750
first step is killing yourself nazi
 
My diet is clean, i dont eat any fast food or drink any shit. Mostly animal products 99% Milk narrow bonebroth meat (i try to avoid pig) mostly red meat organs a lot of eggs some fruit and honey here and there. But i have problem with skincare routine
I dont really know what to start with also one cosmatician told me something and the other one told me something totally difrent.
And i dont want to put some shit from her "brand" on my skin. Thats why im looking for someone who can help mi with this.
There is a lot going on the internet, one says that spf is harsh and should be avoided the other one that it is great. I dont really know what to believe in.
Have you tried reading guides on must-reads ? Personally Cetaphil has helped me a lot with face and shoulders acne.
 
Use a daily cleanser (just a basic one) + retinol serum
Ghk-cu can help
Cut out any added sugar, reduce dairy, sodium

Don't drink alc or smoke nic
Test can make acne worse at high doses
 
Use a daily cleanser (just a basic one) + retinol serum
Ghk-cu can help
Cut out any added sugar, reduce dairy, sodium

Don't drink alc or smoke nic
Test can make acne worse at high doses
what serum and cleanser do you recomend? my skin is also dry after accutane
Where to pin ghkcu?
 
what serum and cleanser do you recomend? my skin is also dry after accutane
Where to pin ghkcu?
neutrogena hydro boost + cerave retinol serum blue/purple one (blue one might be more harsh on the skin tho)
Ghk-cu is sub-q abdomen or inner thigh where there's a lot of pinchable fat
or back of the upper arm but its harder to do by yourself

Topical ghk-cu might be a better option to try first
 
HELP ME ASCNED
Im looking for someone who will help me and guide me with my skin.(And also other things i can improve)
Like softmaxes, daily activities and more

Fixing My skin rn is most ROI thing i can do

I did take accutane for like 5 months but i stopped due to side effects.
i took 20,20,40,40,60 i stopped in faburary 2025
btw ma face looked worse after then before

I struggle with acne scaring, and discoloration. I naturally have freckles so in summer it looks way better becouse they "blend" together
but now in winter it is more visible especially in bad lighting.

I did couple of peeling and cleanses beauty therapist


I also added a lot of raw food to my diet since summer like steak tatare raw milk butter

other things i consider:
Taking Test(TRT)
RLT Therapy
dying my eyebrows
faceyoga xD? -does it work?
thumbpuling
dickmaxing
ghkcu, bpc, tb, cjc + ipa
tanning bed - will it make my skin worse?

Im not looking for rating or some bs comments i Want to Improve Myself and be better everyday so im looking for tips and guidance
I also building my physique, train martial arts and learn new thing

Sorry for my english ;)
there are couple of photos of me
Most recent
View attachment 259731 View attachment 259732View attachment 259733View attachment 259734
older:
View attachment 259738View attachment 259742View attachment 259745View attachment 259748View attachment 259750
Start with basics = spf + moisturiser, to avoid any further degradation. Use some cleanser once a day, to clear pores (find a hydrating cleanser, I use CeraVe hydrating cleanser). Use topical accutane a.k.a tretinoin. This may cause some redness , but just start light and build it up (there is lots of info on tretinoin on this forum). In the meantime, start using CC cream, it’s a godsend, in the space of 5 minutes your skin will look much better.

Fyi though your skin looks good, imo, of course you have some acne , but the skin in between looks really healthy and good .
 
Start with basics = spf + moisturiser, to avoid any further degradation. Use some cleanser once a day, to clear pores (find a hydrating cleanser, I use CeraVe hydrating cleanser). Use topical accutane a.k.a tretinoin. This may cause some redness , but just start light and build it up (there is lots of info on tretinoin on this forum). In the meantime, start using CC cream, it’s a godsend, in the space of 5 minutes your skin will look much better.

Fyi though your skin looks good, imo, of course you have some acne , but the skin in between looks really healthy and good .
bro dm me, thanks for helping
 

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