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Help me lose fat

Evilemofoid

Evilemofoid

#bringbacksigma
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Losing alot of weight has made my hips look concerningly bigger than my top and it just looks ugly.
It makes my frame manly.
How do I lose hip/thigh fat i just wanna be doll thin
1000001948.jpg
 
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over0 said:
Can't target areas to lose fat and hips are mostly bone structure just eat high protein and 500 cal deficit
Click to expand...
Im on a 550 limit deficit and try to eat low low cal meals with high protein, along with drinking alot of water and walking,
 
ameliaisbasd said:
Im on a 550 limit deficit and try to eat low low cal meals with high protein, along with drinking alot of water and walking,
Click to expand...
time

that is all
 
u need to keep losing weight, also check the macros in the foods u are eating
 
hard to tell how good or proportional your body is if you dont show the upper part
 
What a waist. 👏🏼👏🏼👏🏼👏🏼 what a waist fellas. Fucking hell.
 
low cal diet, lots of water and hydration ( I used some cheat codes like Nicotine to suppress hunger but don't do that its super stupid) and try walk 10k steps a day minimum, if you want faster results go on runs. Did this strictly for a good 5 months and finally reached BMI 17.
 
ameliaisbasd said:
Losing alot of weight has made my hips look concerningly bigger than my top and it just looks ugly.
It makes my frame manly.
How do I lose hip/thigh fat i just wanna be doll thin
View attachment 146098
Click to expand...
That’s just your bone structure, can’t really change that
 
helpmeascend.76 said:
low cal diet, lots of water and hydration ( I used some cheat codes like Nicotine to suppress hunger but don't do that its super stupid) and try walk 10k steps a day minimum, if you want faster results go on runs. Did this strictly for a good 5 months and finally reached BMI 17.
Click to expand...
I've literally been smoking 2 packs a day for like 3 years what. I already smoke lol
 
I would trade my hips are only 34 inches
 
ameliaisbasd said:
We not gonna talk about how the lights going in to make my hips smaller 💔 nga it's not that serious
Click to expand...
No offense but thats edited 100% the door is malformed
 
Also if it isnt edited just work ur back trust me
 
RottingCarrie said:
No offense but thats edited 100% the door is malformed
Click to expand...
Im saying it is, to make my hips literally smaller ✌️ not going for deformed hips im trying to not feel like a ghetto botched bbl bitch
 
ameliaisbasd said:
We not gonna talk about how the lights going in to make my hips smaller 💔 nga it's not that serious
Click to expand...
n***a idk wtf u tried to mess with there but that’s clearly morphed ain’t no door designed like that
 
ameliaisbasd said:
Im saying it is, to make my hips literally smaller ✌️ not going for deformed hips im trying to not feel like a ghetto botched bbl bitch
Click to expand...
Why ask for help with an edited pic
 
dnp
 
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