help

[tren]

Hi guys, I wanna get some help on how to lose weight. Can you give me advice? I'm new to the whole looksmaxxing thing

 

[hersheykiss]

i lost a bunch of weight from adderall and exercise. but if ur not into pills still limit calorie intake and COMMIT to a workout routine.

 

[moewzerz]

0-very low carb, high protein, moderate fat.

 

[Adam2.0]

0-very low carb, high protein, moderate fat.

Low carb

 

[moewzerz]

Low carb

Problem?

 

[Adam2.0]

Problem?

Yeah

 

[moewzerz]

Yeah

Go on moron

 

[Adam2.0]

Go on moron

Low carb inst going to make you lose weight it’s about calories and carbs are amazing for gym progress

 

[Adam2.0]

Hi guys, I wanna get some help on how to lose weight. Can you give me advice? I'm new to the whole looksmaxxing thing

Go in a deficit.also looking to drugs like Reta

 

[moewzerz]

Low carb inst going to make you lose weight it’s about calories and carbs are amazing for gym progress

It literally will. If ur insulin is low and ur eating the right ammount of food. Sure carbs are okay if ur exercising but no one mentioned the gym.
I apologize for the disrespect earlier, this foid was yapping non stop and I took it out on u.

 

[purposmaxxing]

i lost a bunch of weight from adderall and exercise. but if ur not into pills still limit calorie intake and COMMIT to a workout routine.

how did u get adderall, do you have to have it prescribed n are there any similar stimulants over the counter yk oflol

 

[Adam2.0]

It literally will. If ur insulin is low and ur eating the right ammount of food. Sure carbs are okay if ur exercising but no one mentioned the gym.
I apologize for the disrespect earlier, this foid was yapping non stop and I took it out on u.

Np but insulin levels from some carbs won’t make a crazy difference in weight loss I think keeping the in your diet is better than not just better to cut the cals

 

[hersheykiss]

how did u get adderall, do you have to have it prescribed n are there any similar stimulants over the counter yk oflol

i was prescribed adderall for adhd. if u want actual addy u gotta get a prescription, but there's ALWAYS a plug that will sell it, but i dont recommend doing plug route cause ittl be expensive as fuh. (assuming u want addy for weight loss) there are a few options for stuff like it that u can get on like amazon. to name a few, zantrex, synedrex extreme and 1up appetite suppressant. but if u want a otc alternative for addy for adhd, shit outta luck cause i tried them and they dont rlly work. sorry for blabbering on

 

[purposmaxxing]

i was prescribed adderall for adhd. if u want actual addy u gotta get a prescription, but there's ALWAYS a plug that will sell it, but i dont recommend doing plug route cause ittl be expensive as fuh. (assuming u want addy for weight loss) there are a few options for stuff like it that u can get on like amazon. to name a few, zantrex, synedrex extreme and 1up appetite suppressant. but if u want a otc alternative for addy for adhd, shit outta luck cause i tried them and they dont rlly work. sorry for blabbering on

love you

 

[Tear]

Just have a caloric deficit Idk why all these goons are trying to make it wildly complicated. And yeah just eat fast digesting carbs before the gym and stuff so you get your energy. Carbs aren't even that bad its literally just balancing everything

 

[hersheykiss]

love you

love u too

 

[purposmaxxing]

love u too