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HELPP!! I can't get rid of this muscle under my jaw and it's ruining jawline(also rate me from 1-10 and give me advice, 17 and 5 foot 7 BTW)

it’s your hyoid bone and it can be moved

look up hyoid exercises
 
8/10 really good potential if you just tried to use a facial cleanser. Make sure to grow your hair and your beard out!
 
  • Thread Starter Thread Starter
  • #5
8/10 really good potential if you just tried to use a facial cleanser. Make sure to grow your hair and your beard out!
Thank you very much, I only have acne on my cheeks. I use cerave hydration cleanser and salicylic acid cleanser. Any other recommendations
 
i got you bro its not actully a bone, if im corect its ur submandibular gland
i had this problem myself for a long time like basically i used to do wrong mewing which cause this gland to swell and it looked even bad until i learing proper mewing technique
so i think that might be the cause for you as well
also good facial harmony
could work on the eye area and hairstyle otherwise 7.5/10
 
very bad udereye support
 
  • Thread Starter Thread Starter
  • #11
i got you bro its not actully a bone, if im corect its ur submandibular gland
i had this problem myself for a long time like basically i used to do wrong mewing which cause this gland to swell and it looked even bad until i learing proper mewing technique
so i think that might be the cause for you as well
also good facial harmony
could work on the eye area and hairstyle otherwise 7.5/10
how were you mewing wrong, so that i can change it too. bro your my biggest hope right now i really need this.
 
how were you mewing wrong, so that i can change it too. bro your my biggest hope right now i really need this.
it was basically i was forcing my tongue on the roof of my mouth which kind of like flexed this gland so it bulged
but insted what u have to do is try to swallow ur saliva and create a suction force in ur mouth and ur tongue will automaticly go on the roof
u should check out the proper mewing thread its pinned there ill link it here also
 
  • Thread Starter Thread Starter
  • #14
it was basically i was forcing my tongue on the roof of my mouth which kind of like flexed this gland so it bulged
but insted what u have to do is try to swallow ur saliva and create a suction force in ur mouth and ur tongue will automaticly go on the roof
u should check out the proper mewing thread its pinned there ill link it here also
I hope you will always be happy in life my friend. i am truly grateful. May god keep you and your loved ones happy and heathy and wealthy
 

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