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holy acne holy acne holy acne (using tret now) what should i do to raise my hyoid (if its not cope) im lowering my bf% ive lost 10 pounds

Horrific

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and u cant move a bone easily u can always have your tongue on your roof but thats it
 
and u cant move a bone easily u can always have your tongue on your roof but thats it
are neck curls cope?
 
looks pretty normal, looking forward to rate better and not up
i was looking forward my neck is just weird, bad posture and being on the internet your whole life fucks your neck jfl
 
Havent used heard its good. Im just saying use sudocrem off of personal experience i had way more acne then u
thanks, ill order it and use it with the tret, its helping my acne scars and acne. im using tretinoin usp 0.025%
 
Havent used heard its good. Im just saying use sudocrem off of personal experience i had way more acne then u
im 15 is there anyway to progress my forward growth other than mewing? ive been bonesmashing my chin
 
im 15 is there anyway to progress my forward growth other than mewing? ive been bonesmashing my chin
People say its cope but ive take before and after pics after doing chin tucks and neck curls for 3 months 12 reps for 3 sets twice a day and it worked for me. And also dosent make ur neck look like a potato fry.
 
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heres better photos
 
your hyoid barely matters and if you lose weight then you'll already have a decent one
 

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