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how far could I get with like pushups v ups pullups squats etc ?
I've been eating like shit the past couple days its time to go back on my diet.
I'm planning on doing bodyweight until I can get a gym mebership
I've only been heastiatn because I don't know much realistically it would help
I've been eating like shit the past couple days its time to go back on my diet.
I'm planning on doing bodyweight until I can get a gym mebership
I've only been heastiatn because I don't know much realistically it would help