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How can I debloat

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I bloat more easily than normal not only my face (being boneless makes me looks worse) but every time I'll eat, and it could be anything since I eat healthy I just bloat really easily. I'm not sure if I should go to the doctor and get prescribed something, or if there is any way I can fix this myself, like with potassium supplements or something else. Pleaseee help me, I look like shit istg
 
I bloat more easily than normal not only my face (being boneless makes me looks worse) but every time I'll eat, and it could be anything since I eat healthy I just bloat really easily. I'm not sure if I should go to the doctor and get prescribed something, or if there is any way I can fix this myself, like with potassium supplements or something else. Pleaseee help me, I look like shit istg
Eat slowly and smaller proportions
 
I bloat more easily than normal not only my face (being boneless makes me looks worse) but every time I'll eat, and it could be anything since I eat healthy I just bloat really easily. I'm not sure if I should go to the doctor and get prescribed something, or if there is any way I can fix this myself, like with potassium supplements or something else. Pleaseee help me, I look like shit istg
Go to the doctor bc it can range from anything, like celiac disease ( if u eat gluten ) or eating too fast
 
I bloat more easily than normal not only my face (being boneless makes me looks worse) but every time I'll eat, and it could be anything since I eat healthy I just bloat really easily. I'm not sure if I should go to the doctor and get prescribed something, or if there is any way I can fix this myself, like with potassium supplements or something else. Pleaseee help me, I look like shit istg
Maybe try taking an allergy/intolerance test, maybe you’re allergic to something and get inflamed because of it
 
I have food sensitivities so I fast pretty regularly but when I go back to eating normally I just bloat again
Is there no possibility to avoid the things you’re intolerant to overall?
 
1/ removing carbs

2/ drink more water

3/ potassium chloride as a salt substitute

4/ Cardio

5/ Stopping tobacco/weed or any drugs or medications, and alcohol
 
drink a lotss of water - 3 liters daily , eat a lot of bananas , healty high protein diet and go into caloric deficit because u need to loose fat for zygos and jaw to show. Hard process and not everybody have visible zygos but u can have nice jaw . U need sub 12 percent bodyfat. . MINIMALLY. Also u can chew a gum so your muscle will increase
 
I know that you incel cunt, if you have no fucking advice don't comment on my threads
Must have hit home
@sigma this girl is so rude
 
They do? It's universally attractive to have a well defined, projected jaw and zygos
trust me they dont lol . Femine trait is having higher bodyfat cheeks. Not fat of corse but defined zygos is masculine trait and not very appealing for woman beside if u want to be model
 
They do? It's universally attractive to have a well defined, projected jaw and zygos
do u want to look best by model woman standarts ? or u want to have best appeal for other man ? u need to choose. If u are anorexic and dont have zygos u probably dont have them developed. But thats okey. I would actually work on gaining weight. Ass muscle for example so your waist will look slimmer. Better asthetics, better body , better appeal .
 
Maybe because everything you say is so irrelevant and fucking annoying, you just do that to everyone here too
Agree to disagree instead of crying cuz i triggered ur self hatred

Weirdo fr. Im not the only one who says mewing is cope here and ur the only rude one 🤢
 
do u want to look best by model woman standarts ? or u want to have best appeal for other man ? u need to choose. If u are anorexic and dont have zygos u probably dont have them developed. But thats okey. I would actually work on gaining weight. Ass muscle for example so your waist will look slimmer. Better asthetics, better body , better appeal .
I wouldn't aim to being modelesque, but I do just want to be beautiful. I work out in the gym 5x a week and I really wouldn't want to work on gaining weight, I look my best at 40kg, so I'm trying to get there again. When I'm an adult I'll get the surgeries I need to fix my face as that's the only way I can really ascend.
 
I bloat more easily than normal not only my face (being boneless makes me looks worse) but every time I'll eat, and it could be anything since I eat healthy I just bloat really easily. I'm not sure if I should go to the doctor and get prescribed something, or if there is any way I can fix this myself, like with potassium supplements or something else. Pleaseee help me, I look like shit istg
Try not to eat foods with high salt so you can lower your sodium salt causes your body to hold on to more water but potassium is the opposite of that so try and drink coconut water it is really high in potassium
 
Agree to disagree instead of crying cuz i triggered ur self hatred

Weirdo fr
Well, why would you want to trigger me in the first place? Yes, I hate myself, but that's fucking low to just make someone hate themselves even more. Don't tell me shit I'm aware about and when I post threads on advice if you don't have any don't even post
 
I wouldn't aim to being modelesque, but I do just want to be beautiful. I work out in the gym 5x a week and I really wouldn't want to work on gaining weight, I look my best at 40kg, so I'm trying to get there again. When I'm an adult I'll get the surgeries I need to fix my face as that's the only way I can really ascend.
well work on gaining weight slighhty on the best part which is attractive. Ass and little bit of back muscles. Gain at least few kgs. Beside seeing your face i cant advice u any further. U can change hair color or haistyle for bettter appeal . For example to match best the color of your eyes. Keep working out thats good !
 
Well, why would you want to trigger me in the first place? Yes, I hate myself, but that's fucking low to just make someone hate themselves even more. Don't tell me shit I'm aware about and when I post threads on advice if you don't have any don't even post
ignore him . And learn to love yourself bhai. At the end of the day you will find somebody that will love u but u cant have that if u first dont love yourself
 
I bloat more easily than normal not only my face (being boneless makes me looks worse) but every time I'll eat, and it could be anything since I eat healthy I just bloat really easily. I'm not sure if I should go to the doctor and get prescribed something, or if there is any way I can fix this myself, like with potassium supplements or something else. Pleaseee help me, I look like shit istg
Also try the derma roller and try icing your face in the morning
 
I didnt try to do anything u asked a question on a forum and u will receive different opinions. I was respectful unlike you

It’s embarrassing how much u clearly hate urself and makes everyone uncomfortable when ur the only hostile one. Truly a weirdo

This definitely warrants a warning
When were you ever respectful? Idc if i'm rude to you because you're just as rude to me
 
When were you ever respectful? Idc if i'm rude to you because you're just as rude to me
All my comments have been respectful. Ur self hatred is taken out on me. Its not my fault ur parents made u look like that and u had a shitty enviroment, if u dont agree with my opinion on mewing why insult me? Because youre a sperg and a weirdo
 
well i dont know what happened, but she is clearly struggling mentally about her body image and iam here genuinely just to advice people.
Then focus on ur own conversation if u mean that????
 
All my comments have been respectful. Ur self hatred is taken out on me. Its not my fault ur parents made u look like that and u had a shitty enviroment, if u dont agree with my opinion on mewing why insult me? Because youre a sperg and a weirdo
well u seem like an cunt by these comments too bruh , support other people and build them up .
 
well u seem like an cunt by these comments too bruh , support other people and build them up .
Explain how otherwise ur cleary an incel begging it to 14 year old girls online. Genuinely weird and alarming
 
well u seem like an cunt by these comments too bruh , support other people and build them up .
Butting in peopels convos and defending disrepsectful people purely cause theyre insecure women is not building or supporting anything. Youre just as weird and invisible as her
 
Explain how otherwise ur cleary an incel begging it to 14 year old girls online. Genuinely weird and alarming
lmao, i dont know who she is i saw this comment section so i adviced her on improving her looks. Nothing more deep in that i have a lot of female attention to ever consider trying to date random people on internet lmao.
 
Butting in peopels convos and defending disrepsectful people purely cause theyre insecure women is not building or supporting anything. Youre just as weird and invisible as her
doesnt even make sense
 
lmao, i dont know who she is i saw this comment section so i adviced her on improving her looks. Nothing more deep in that i have a lot of female attention to ever consider trying to date random people on internet lmao.
Looks like you are simply begging it to women then lying about ur intentions, i strongly doubt u talk to girls just by this weird attitude
 

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