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how can i fix my jaw asymmetry?

scotcel

scotcel

6’6, 30 inch bideltoid
Joined
Jul 29, 2024
Messages
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one gonion is significantly more rounded than the other, think it might be because of masseter asymmetry but im not 100% sure. will pm pics of each side if you think you know
 
scotcel said:
one gonion is significantly more rounded than the other, think it might be because of masseter asymmetry but im not 100% sure. will pm pics of each side if you think you know
Click to expand...
Are you doing full tmj massages like everyday? I have the same issue butttt I think I just need more consistency and give it time. I already have seen a huge symmetry increase tho.
 
  • Thread Starter Thread Starter
  • #8
Gogeta said:
Are you doing full tmj massages like everyday? I have the same issue butttt I think I just need more consistency and give it time. I already have seen a huge symmetry increase tho.
Click to expand...
nah im not rn might try it if training the other side of my jaw more doesn’t work
 
scotcel said:
one gonion is significantly more rounded than the other, think it might be because of masseter asymmetry but im not 100% sure. will pm pics of each side if you think you know
Click to expand...
you should massage your masseters 15 minutes every day for 2 weeks and see the changes.

massaging the masseters helps a lot to correct asymmetries in general because it relieves the muscle not only of the jaw but also of the whole face.
 
TonyTheLooksmaxxDR said:
Buy jaw gums on aliexpress, and train the weakest side

Probably done by a eating habit
Click to expand...
you recommend jaw gums? I was told that they dont work and i must eat meals that require jaw strength to bite into. I also have asymmetrical jaw and recessed jawline should i truly buy jaw gums?
 
lemonpie said:
you recommend jaw gums? I was told that they dont work and i must eat meals that require jaw strength to bite into. I also have asymmetrical jaw and recessed jawline should i truly buy jaw gums?
Click to expand...
Because paying 40$ for brand jaw gums aren't worth it, buy on aliexpress, not all people can buy and eat hard food all day everyday
 
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