JFL How could everything be so subhuman on one man

[Deleted Member 295]

you sure can get to 10%, but the lower the BF the less T/E you produce and your strength will 100% go down unless you inject

Yea I don't wanna go that lean
12% is ideal for me

 

[Deleted member 304]

Yea I don't wanna go that lean
12% is ideal for me

you honeslty look good tbh, i think you should add more mass first, especially chest and abs if you want some aesthetics

then you should cut

otherwise youll become twink

 

[Deleted Member 295]

you honeslty look good tbh, i think you should add more mass first, especially chest and abs if you want some aesthetics

then you should cut

otherwise youll become twink

Yes I agree.

I think i'll attempt a body recomp instead of bulking and cutting.
Sure bulking and cutting is faster but I don't wanna get any more fat.
It instantly bloats my face

 

[Deleted member 304]

Yes I agree

pastry + pork ribs diet or its a bust

 

[Deleted Member 295]

pastry + pork ribs diet or its a bust

I wish I could eat ribs lol.
Do you have any idea how much meat costs in Turkey ?
Even upper middle class have to contend themselves with chicken

 

[Deleted member 304]

I wish I could eat ribs lol.
Do you have any idea how much meat costs in Turkey ?
Even upper middle class have to contend themselves with chicken

thats really brutal man

here i pay 4 euro per kg of chicken breast and i think 7-8 for ribs

how is it there?

 

[Deleted Member 295]

thats really brutal man

here i pay 4 euro per kg of chicken breast and i think 7-8 for ribs

how is it there?

19.75 euros per kg for beef ribs
Pork is illegal because Muslim country.
2 euros per kg for chicken though it's pretty cheap

 

[Deleted member 304]

Pork is illegal because Muslim country

fuark its so over for you man

mogs my chicken price tho (Although you can get a whole chicken for 4 bucks or cheaper even if its from a countryside n***a market)