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How do I achieve forward growth

MelaninWarlord

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And fix buck teeth and improve jawline and make side profile more forward grown.

i watched Oscar Patel's videos he says it's

1. sprinting
2.diet (hard foods and meat eggs dairy liver fruit)
3. Thumb pulling (to expand palate)
 
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And fix buck teeth and improve jawline and make side profile more forward grown.

i watched Oscar Patel's videos he says it's

1. sprinting
2.diet (hard foods and meat eggs dairy liver fruit)
3. Thumb pulling (to expand palate)
bro there is no foward growth without some sort of operation I'm pretty sure, you have an asian skull. u can fix buck teeth at the dentist just tell them ur concerns, for jawline just use silicone exercisers https://www.amazon.com/Exerciser-Re...-1-spons&sp_csd=d2lkZ2V0TmFtZT1zcF9hdGY&psc=1
 

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