theoneandonly!
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My face has aways been puffy n shi but i just want to try debloating it to see how it would look
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Serious How do i debloat my face like actually
- Thread starter theoneandonly!
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LilO123321
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The main factor is just having a low bodyfat percentage but these other tips have also helped me
-drink alot of water, my method for doing this is using the gatorade squeezer bottle because if you drink a full one 5 times a day that makes a gallon and its fun to drink from.
-be very careful about sugar consumption
-drink coconut water because of the potassium (naturally debloats) but make sure there isn't copious amounts of sugar added
-use some kind of gua sha or face roller
-go to the gym or exercise in some way
-drink alot of water, my method for doing this is using the gatorade squeezer bottle because if you drink a full one 5 times a day that makes a gallon and its fun to drink from.
-be very careful about sugar consumption
-drink coconut water because of the potassium (naturally debloats) but make sure there isn't copious amounts of sugar added
-use some kind of gua sha or face roller
-go to the gym or exercise in some way
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You get 3g of water stored for each 1g of carbs you eat
You get 3g of water stored for each 1g of carbs you eat
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