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HOW DO I GET RID OF THESE

J

jann77

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Jul 21, 2023
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I feel like no matter how much weight i lose THOSE THINGS AT MY SIDE R ALWAYS THERE maybe its water retention or just stubborn fat i really dont know but if anyone else has has these and gotten rid of them help plz😭
 

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jann77 said:
I feel like no matter how much weight i lose THOSE THINGS AT MY SIDE R ALWAYS THERE maybe its water retention or just stubborn fat i really dont know but if anyone else has has these and gotten rid of them help plz😭
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your body is already good enough, why would you mind these
 
jann77 said:
I feel like no matter how much weight i lose THOSE THINGS AT MY SIDE R ALWAYS THERE maybe its water retention or just stubborn fat i really dont know but if anyone else has has these and gotten rid of them help plz😭
Click to expand...
So, it doesn't look like fat to me, maybe it's some lean body tissue.

One way to alleviate this is to train your abdominal obliques, it won't make you lose fat or anything like that, but because the muscles are relatively developed, this thing that bothers you will be less noticeable, even when you're wearing clothes.

I don't know if you go to the gym or play a sport, but your body would benefit a lot from doing them.
 
It’s important to remember you can’t spot reduce fat, I’d take glayu’s advice and train your obliques but other than that it could just be your hip dips which are a part of your skeletal structure and aren’t an unattractive feature

You have decent hips and this won’t make a difference to how you yourself view them but I, and I assume not many others see any real issue or cause for concern here
 
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