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how do i get whiter teeth??

rr.flores

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i brush my teeth twice everyday after breakfast and before going to sleep but i still have yellowish teeth. what should i do to get whiter teeth?
 

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i brush my teeth twice everyday after breakfast and before going to sleep but i still have yellowish teeth. what should i do to get whiter teeth?
FOODS TO AVOID:
- Soda
- Coffee/Tea
- Soy Sauce
- Dark Juices
 
i brush my teeth twice everyday after breakfast and before going to sleep but i still have yellowish teeth. what should i do to get whiter teeth?
It is advised that you brush your teeth for two minutes, twice a day, usually in the morning and before you go to bed at night. Each time you brush, be sure to clean the inner, outer, and chewing sides of your teeth.
 
i brush my teeth twice everyday after breakfast and before going to sleep but i still have yellowish teeth. what should i do to get whiter teeth?
Whitening gel of either Carbamide Peroxide or Hydrogen Peroxide

Carbamide Peroxide

Carbamide Peroxide is the most popular of the whitening systems. It is also the weaker of the two at a given % strength. It is the safer and less painful of the two. But it is similarly less effective at whitening. In general, I would suggest you start with Carbamide Peroxide, first. I would hold off on Hydrogen Peroxide unless you find that you don't respond to Carbamide Peroxide.

Carbamide Peroxide comes in strengths ranging from 5%-44%. I would strongly suggest starting in the 20% range. Nearly all people can tolerate that strength without too much pain. I would only buy the 10% if you try the 20% and find your teeth are just too sensitive. The 35% and 44% versions are quite strong. I would not suggest starting with these. You may want to consider them after your first treatment, if you didn't get your teeth as white as you wanted.

I have personally used and can vouch for
20% Opalesence $24
35% Rapid Effects $8 (I know, its under $10 price made me skeptical too, but it's legit and works).
 

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