How do I grow really taller

[PeterPeter]

I’m 13 and 5ft I’ve been sleeping at 8pm to 7am and have been doing height exercises like massai jumps, cobra stretch, child pose, front stretch, and cat cow stretch. I have also been running 2 miles everyday and a decent diet with fasting. I need help, what is the actual best way and fastest way to grow really tall or am I already on the right track

 

[npc]

omfg, keep doing masai jumps

 

[npc]

in reality stp doing cope bulshit and eat lots of raw milk and sleep 8-9h, be active, dont eat slop and shit

 

[Yahu Bubu]

omfg, keep doing masai jumps

Name suits you

 

[Trevor]

This dude is fasting and running
Nah it's actually over that's detrimental to growth

 

[npc]

Name suits you

u have to do a better job at ragebaiting

 

[Yahu Bubu]

u have to do a better job at ragebaiting

Ragebaiting how? Your name really does suit you, I wasn't lying at all.

 

[npc]

Ragebaiting how? Your name really does suit you, I wasn't lying at all.

considering u based it off a one time interraction u dont get to say anything rlly

 

[Yahu Bubu]

considering u based it off a one time interraction u dont get to say anything rlly

No, I saw you reply to other threads. You are quite literally an NPC.

 

[npc]

No, I saw you reply to other threads. You are quite literally an NPC.

elaborate what an npc is

 

[Yahu Bubu]

elaborate what an npc is

Non playable character is the literal definition. But in the modern society, it's also used as an insult towards people like yourself.

 

[npc]

Non playable character is the literal definition. But in the modern society, it's also used as an insult towards people like yourself.

so how did i act like an npc

 

[Yahu Bubu]

so how did i act like an npc

How about you look into it yourself? It'll help you develop intellectually and teach you how to extract information out of text to write coherent responses instead of spewing straight bullshit.

 

[PeterPeter]

Alr bro are you guys gonna help me or not instead of clowning me, thats why I asked

 

[yael shelbia's my queen]

I’m 13 and 5ft I’ve been sleeping at 8pm to 7am and have been doing height exercises like massai jumps, cobra stretch, child pose, front stretch, and cat cow stretch. I have also been running 2 miles everyday and a decent diet with fasting. I need help, what is the actual best way and fastest way to grow really tall or am I already on the right track

n*****s fasting at 13. when i was 13 i ate steak everyday and lots of raw goat milk and i was 5'7

 

[PeterPeter]

I’m 13 and 5ft I’ve been sleeping at 8pm to 7am and have been doing height exercises like massai jumps, cobra stretch, child pose, front stretch, and cat cow stretch. I have also been running 2 miles everyday and a decent diet with fasting. I need help, what is the actual best way and fastest way to grow really tall or am I already on the right track

Yo are u guys gonna help me with what I should change?

 

[stfucoochie69]

r****d is das

I’m 13 and 5ft I’ve been sleeping at 8pm to 7am and have been doing height exercises like massai jumps, cobra stretch, child pose, front stretch, and cat cow stretch. I have also been running 2 miles everyday and a decent diet with fasting. I need help, what is the actual best way and fastest way to grow really tall or am I already on the right track

this r****d is fasting and thinks he will grow

 

[Atticus__1]

I’m 13 and 5ft I’ve been sleeping at 8pm to 7am and have been doing height exercises like massai jumps, cobra stretch, child pose, front stretch, and cat cow stretch. I have also been running 2 miles everyday and a decent diet with fasting. I need help, what is the actual best way and fastest way to grow really tall or am I already on the right track

Eat raw meat and raw milk

 

[Gen5ivee]

I’m 13 and 5ft I’ve been sleeping at 8pm to 7am and have been doing height exercises like massai jumps, cobra stretch, child pose, front stretch, and cat cow stretch. I have also been running 2 miles everyday and a decent diet with fasting. I need help, what is the actual best way and fastest way to grow really tall or am I already on the right track

Do an explosive sport

 

[larplarpsahur77]

I’m 13 and 5ft I’ve been sleeping at 8pm to 7am and have been doing height exercises like massai jumps, cobra stretch, child pose, front stretch, and cat cow stretch. I have also been running 2 miles everyday and a decent diet with fasting. I need help, what is the actual best way and fastest way to grow really tall or am I already on the right track

Too much cardio can hurt growth via a chronic shift of the HTPA axis and thus an earlier growth plate closure. Dial it into a proper range.

If you end up short just wrestlermax

 

[orionn]

I’m 13 and 5ft I’ve been sleeping at 8pm to 7am and have been doing height exercises like massai jumps, cobra stretch, child pose, front stretch, and cat cow stretch. I have also been running 2 miles everyday and a decent diet with fasting. I need help, what is the actual best way and fastest way to grow really tall or am I already on the right track

drink lots of corn oil

 

[the_copemaxxer]

I’m 13 and 5ft I’ve been sleeping at 8pm to 7am and have been doing height exercises like massai jumps, cobra stretch, child pose, front stretch, and cat cow stretch. I have also been running 2 miles everyday and a decent diet with fasting. I need help, what is the actual best way and fastest way to grow really tall or am I already on the right track

nothing u can do lil bro except pinning

 

[justsomechud]

omfg, keep doing masai jumps

yeah but after you cant forget to let your legs hang off from your bed so they get stretched, plus take hgh if possible if not take melatonin for like at least 150% more hgh

 

[Nalesh]

You still have a lot of years until you stop growing. Drink raw goat milk and raw meat and you'll grow. But be patient as well.

 

[fatfuckingchud]

I’m 13 and 5ft I’ve been sleeping at 8pm to 7am and have been doing height exercises like massai jumps, cobra stretch, child pose, front stretch, and cat cow stretch. I have also been running 2 miles everyday and a decent diet with fasting. I need help, what is the actual best way and fastest way to grow really tall or am I already on the right track

masaai jump

 

[Rololongs]

I’m 13 and 5ft I’ve been sleeping at 8pm to 7am and have been doing height exercises like massai jumps, cobra stretch, child pose, front stretch, and cat cow stretch. I have also been running 2 miles everyday and a decent diet with fasting. I need help, what is the actual best way and fastest way to grow really tall or am I already on the right track

your only 13 you have a couple of more years left run everyday and have a good diet

 

[Princess Cookietune]

I’m 13 and 5ft I’ve been sleeping at 8pm to 7am and have been doing height exercises like massai jumps, cobra stretch, child pose, front stretch, and cat cow stretch. I have also been running 2 miles everyday and a decent diet with fasting. I need help, what is the actual best way and fastest way to grow really tall or am I already on the right track

eat ur nutrients that way u don't underdevelop, maintain good posture that way you won't look shorter and hang from a pull up bar to stretch ur spine